Kumiai Ryu Rutherford

11/09/2026

Junior Muay Thai crew locked in 💪🔥

Partner work helps our juniors build:
🤝 Teamwork & communication
🎯 Focus & confidence
🥊 Technique & control
❤️ Respect & discipline
😊 Fitness, friendships & fun!

Learning together. Growing together. One round at a time!
Captured by:
https://www.krmas.com.au/dojo-location/rutherford/

10/09/2026

Muay Thai at KR isn't just an hour on the mat. It's a schedule that builds structure into your week. A community that holds you accountable. A practice that improves your focus, your health and your relationships inside the gym and out.

That's what "beyond the bell" means to us.

Free trial available if you want to see it firsthand.

09/09/2026

Still on the fence about joining us on the mats?

Here’s one reason to take the leap: Confidence 💪

Training helps you believe in yourself, try new things, handle challenges, build friendships, and feel more capable, both on and off the mats.

And confidence isn’t about being perfect. It’s about knowing you can face challenges, learn, and keep improving.

Plus, you’ll build valuable self-defence skills and feel safer and more prepared!

Come see what you’re capable of 🥊

Captured by:
https://www.krmas.com.au/dojo-location/rutherford/

08/09/2026

Curious what actually goes on inside a Muay Thai class? It's not what most people picture.

We warm up properly, drill technique in the air, work pads with a partner or coach, run controlled combination drills, and finish with a solid cooldown. It's structured, it's progressive, and it's a genuinely great workout.

Every class follows a clear format so you always know what to expect. Come in for a free trial and feel it for yourself.

07/09/2026

Start your week strong with movement!

There’s nothing better than feeling great on a Monday! 💪

Join us on the mats this afternoon for an epic Muay Thai session, with classes designed for all ages and every skill level. Whether you’re completely new or already experienced, there’s a place for you.

Come down, get moving, have some fun, and leave feeling stronger than when you arrived!

Captured by:
https://www.krmas.com.au/dojo-location/rutherford/

04/09/2026

Junior Muay Thai showing us how it’s done! 🥊🔥
https://www.krmas.com.au/dojo-location/rutherford/

03/09/2026

03/09/2026

Confidence in Muay Thai isn't something the coach hands you; it's something you build yourself, one small win at a time. A cleaner jab. A combo that finally clicked. A session where everything felt a bit more natural than the last.

At KR Muay Thai, we give beginners the structure, the community and the framework to keep improving. The confidence follows. Free trial available.

02/09/2026

Ready to shake up your routine?

This September, step outside your comfort zone and give Muay Thai a go!

Get fitter. Build confidence. Relieve stress. Learn new skills. Challenge yourself. And most importantly, become part of a supportive community of like minded people.

🌸 Spring into action this September and make the change you’ve been waiting for!

Don’t just think about it, take the leap and get started. Osu 🥊
https://www.krmas.com.au/dojo-location/rutherford/