House of Habits

House of Habits Strength & Wellness Studio
Located in Hervey Bay, QLD

Offering strength classs, dance fitness, mat Pilates and yoga!

While we understand …It doesn’t matter when we begin…As long as we take that first step, & just start.Supportive Septemb...
31/08/2026

While we understand …

It doesn’t matter when we begin…

As long as we take that first step, & just start.

Supportive September habit reset on offer;

To build some different or come back to habits that are going to pay off in the future

Intro offers as well as casual drop ins or link in bio if you begin by trying, we’re here when you do

See the access to class times; which we are loving seeing them grow

Just like individuals that are growing with the community & also different classes - link in bio or DMs are always open 💌

25/08/2026

Spring Reset starts in 6 days 🌷👏🏽

30 days. 3 habits. Unlimited HOH classes

If you’re tired of restarting every Monday & ready to build habits that stick, this is for you!

Comment “RESET” and we’ll DM you a discount code 😉

Spring Reset. 30 days. One goal: habits that actually stick. 🌸Here’s what you get:🌱 30-day Spring Reset challenge🌱 Your ...
20/08/2026

Spring Reset. 30 days. One goal: habits that actually stick. 🌸

Here’s what you get:

🌱 30-day Spring Reset challenge
🌱 Your own habit tracker poster
🌱 Unlimited classes at HOH
🌱 Private Facebook group for support + accountability
🌱 Pre-challenge session to set you up right
🌱 Weekly prizes + a bigger one for the most consistent challenger

$75/week, 4 weekly payments (total $300). Starts September 1st.

Spots are capped. Once they’re gone, they’re gone.

🌸Ready to reset with us? Sign up here:

https://clients.mindbodyonline.com/classic/ws?studioid=5752739&stype=40&prodId=107

A quick check in from your coach Emmie, how we doing out there? HOH! 🌺🏂
20/08/2026

A quick check in from your coach Emmie, how we doing out there?

HOH! 🌺🏂

Today is the day - Check the emails our members might already be in on it! 💌 Any guesses to what’s the happenin...
19/08/2026

Today is the day - Check the emails our members might already be in on it! 💌



Any guesses to what’s the happening!?

If you flick to the last slide - might just make your day💐 We welcome you into all sessions see what one feels grea...
18/08/2026

If you flick to the last slide - might just make your day
💐



We welcome you into all sessions see what one feels great to you 🔜

We are sharing something with members only today
then find out when ALL can know 🔜

That already fits into the timetable.

Members get first choice- but all can have access

Curious? 💌

Could it be to do with our Glow & Dance class
Would you get out of your comfort zone?
SPOILER; That’s the best reason to give it a go!

Jump into our mailing list to be the first to know 💌
Link on stories :)

Tuck into this for the arvi - If you flick through to the last slide - We have something for you 💐 We have this spot...
18/08/2026

Tuck into this for the arvi - If you flick through to the last slide - We have something for you 💐



We have this spot that we are bringing together a wide range of the Hervey Bay community It’s golden!



Group class timetable as it stands, more to come when we hit summer, 🌺 in the meantime though …

Head to our mailing list link on stories to be the first to find out.. 🔜

If you are interested in our Glow this will also be included

Head to the stories to register to our mailing list to be the first to know Members found out today so check your emails 💌

16/08/2026

Pop it like it’s hot! That was soooo fun! ❤️‍🔥🪩
Join us Wednesday for Glow this week 9 AM & 5:30PM -

It will be the same dance this week as Steph is covering for Emmie while she takes a much deserved week off
We miss you already xx 💃🏾

So if you feel like twice the fun come both times to on Wednesday to repeat the Dance moves & have fun!

Contact us about a casual drop in :)

🍑

Probably not the time your looking at a new habit,although we’re half way through August so here is a time to Slide thro...
15/08/2026

Probably not the time your looking at a new habit,
although we’re half way through August so here is a time to

Slide through for an unedited raw week at what we got up to House of Habits 👀
Plus the music sounds better when you;







Golden days

Community board & upcoming Events curated events by The Social Thing

Yoga & regulation with More Than Counselling | NDIS & Private Clients

Stay tuned we let members know next week!

Have you done a Glow class? Wednesdays 9AM & 5:30PM

The sunsets we’ve been strolling to post class.

The building blocks of strength 💪

Sunrise AM still!

Yoga core activation technique

It was so lovely Restore & Build habits with us
House of Habits link in bio

DM💌 US!

Address

1-11 Carl Court
Rural View, QLD
4740

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