F45 Training Mackay North

F45 Training Mackay North F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
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🔥 F45 C51 🔥Not everyone joins a challenge for the same reason.Some want to get stronger.Some want to lean down.Some want...
14/09/2026

🔥 F45 C51 🔥

Not everyone joins a challenge for the same reason.

Some want to get stronger.
Some want to lean down.
Some want to improve performance and move like an athlete.

That’s why C51 introduces three goal-focused tracks:

⚡️ POWER
🔥 LEAN
🏃‍♂️ ATHLETE

The destination is personal, but the commitment is the same: 45 days of showing up, following the plan, and investing in yourself.

Whether you’re chasing a stronger body, a leaner physique, or your best fitness yet, there’s a track designed with your goal in mind.

📅 Save the dates: October 5 – November 18

Your Goal. Your Track. Your Challenge.

Registrations NOW OPEN!

🌴 Summer is coming… what are you training for? 🌴The countdown to our final challenge of the year starts now.📅 October 5 ...
14/09/2026

🌴 Summer is coming… what are you training for? 🌴

The countdown to our final challenge of the year starts now.

📅 October 5 – November 18

Whether your goal is to:
⚡️ Build strength with POWER
🔥 Drop body fat with LEAN
🏃‍♂️ Improve performance with ATHLETE

C51 is designed to meet you where you are and help take you where you want to go.

Because success doesn’t look the same for everyone.

This challenge is about choosing the path that aligns with your goals and committing to it for 45 days.

Choose your track. Commit to the process. Watch what happens.

Registrations NOW OPEN!

☀️ SAVE THE DATE | C51 SUMMER CHALLENGE ☀️The F45 Challenge is back.From October 5 – November 18, we’re giving you the o...
14/09/2026

☀️ SAVE THE DATE | C51 SUMMER CHALLENGE ☀️

The F45 Challenge is back.

From October 5 – November 18, we’re giving you the opportunity to train with purpose, build momentum, and finish the year stronger than you started.

This challenge, there isn’t just one path.

Choose the track that matches YOUR goal:
⚡️ POWER
🔥 LEAN
🏃‍♀️ ATHLETE

Different goals. Different focus. One challenge.

No matter where you’re starting, there’s a track designed to help you get there.

Your Goal. Your Track.

Registrations NOW OPEN!

OPEN WEEK IS COMINGBeen thinking about trying F45? This is your sign 👀From 14–27 September, we’re opening our doors and ...
07/09/2026

OPEN WEEK IS COMING

Been thinking about trying F45? This is your sign 👀

From 14–27 September, we’re opening our doors and giving you 7 consecutive days of F45 training completely FREE!

Come meet the coaches, train alongside our community, try the workouts and see what F45 is all about before you commit 🙌

It’s also the perfect opportunity to give F45 a go before our last Challenge of the year kicks off on 5 October! 🔥

Whether you’re brand new, getting back into training or just ready for something different, Open Week is the perfect time to jump in.

🔥 7 days FREE
📅 Open Week: 14–27 September
💪 Functional group training
🙌 Try before you commit

Come for the training. Stay for the community. ❤️

👉 Tap the link in our bio to lock in your FREE Open Week spot.

Prefer to chat first? DM us “OPEN WEEK” and we’ll send you all the details!

🔥 THE F45 CHALLENGE IS BACK! 🔥 From October 5 - November 18, it’s time to choose your goal, choose your track, and commi...
07/09/2026

🔥 THE F45 CHALLENGE IS BACK! 🔥 From October 5 - November 18, it’s time to choose your goal, choose your track, and commit to the process!

This Challenge is built around YOU and what you want to achieve:

🟡 ATHLETE -Build strength
🔵 LEAN - Improve body composition
🩷 POWER - Boost performance

No matter which track you choose, you’ll still train alongside the whole F45 community - with your coaching, nutrition, benchmarks and progress tracking tailored towards your goal.

Throughout the Challenge you’ll:

✅ Meet with your coach
✅ Complete an initial benchmark & body scan
✅ Receive weekly coaching & nutrition support
✅ Track your progress
✅ Finish with a final benchmark

Everyone trains for a different reason. The question is…

What’s YOUR goal? 👀

📅 October 5 - November 18
📍 F45 Training Mackay City & Mackay North

📣 PSA: SUMMER IS COMING!Our last and BIGGEST Challenge of the year is just around the corner 👀Save the date because sign...
31/08/2026

📣 PSA: SUMMER IS COMING!

Our last and BIGGEST Challenge of the year is just around the corner 👀

Save the date because sign-ups open next week, and this one is always a sell-out!

This Challenge is a guided 45-day program built around YOUR specific goal.

Choose your track: POWER, LEAN or ATHLETE 💪

You’ll still train alongside the rest of our studio in the same classes, but with additional coaching, nutrition guidance and progress tracking tailored to what you’re chasing.

Same F45 community. Different goals. A plan that matches yours.

More details + sign-ups coming next week! 🔥

25/08/2026

Built-in training. Tested at F45 PEAK500. ⚡ Tune is as our Athletics team breaks down how our programming is getting you ready to go all in on September 12th!

Our Hyrox programme is launching in just a few weeks 🚀Getting ready for Hyrox Melbourne? This is your chance to train wi...
25/08/2026

Our Hyrox programme is launching in just a few weeks 🚀

Getting ready for Hyrox Melbourne? This is your chance to train with purpose, build your engine and get race-ready with the F45 community behind you.

Swipe through to see exactly what’s involved!

12 weeks of structured Hyrox training, run club, simulations and everything you need to get you from training to the finish line.

⚡️Starting 14 September
⚡️F45 Training Mackay North
⚡️ $360 for non-members
⚡ Capped spots available

DM us for the link and lock in your spot!

25/08/2026

There are two types of people in a workout…

The ones who love the burn OR the ones wondering why they came 😂💀

Especially today. We felt all the feels at F45 for Redline.

No matter which one you are… you still showed up. That’s what counts!

Address

39/43 Arana Drive
Rural View, QLD
4740

Opening Hours

Monday 4:45am - 7pm
Tuesday 4:45am - 7pm
Wednesday 4:45am - 7pm
Thursday 4:45am - 7pm
Friday 4:45am - 6pm
Saturday 5am - 11am

Telephone

+61412697242

Website

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