29/12/2020
Best month yet, only 5 days off.
Feeling so much stronger.
Added dumbbells this morning.
Def increased heart rate👍🏼
🤶🏻🤩💪🏼
MY.PT Your Health & fitness......... My Priority! Let me help you achieve your fitness goals NOW! We offer personalised attention.
We come to your home / pool with all equipment needed. Mature Qualified, Experienced Trainer. Customised programs to suit all fitness levels! Strength / Flexibility / Endurance / Cardiovascular / Weight Loss / Rehabilitation / Interval Training / Boot Camps / Functional Training / Boxing / Aqua /Deep Water Running
Fitness Australia Register of Exercise Professionals / First Aid / Public Liability Insurance / Thump Boxing
29/12/2020
Best month yet, only 5 days off.
Feeling so much stronger.
Added dumbbells this morning.
Def increased heart rate👍🏼
🤶🏻🤩💪🏼
19/12/2020
Sat........done 🤩💪🏼
17/12/2020
Treadmill - Incline 6 Speed 6.2
Nice & steady - Fourth week daily. Finding my rhythm🎶🎵
Progressing really well💪🏼
03/03/2019
Is your bed a little too warm? Is your gym a little too far away? Is your schedule a little too demanding?
We've all got reasons to not work out, but doTERRA Motivate® can change that!
With a couple of swishes across your wrists, feeling motivated to get that workout in will be much easier.
Bonus! After you are done, you'll feel so good!
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 7:30am - 11:30am |