We teach Aerial Silks, Aerial Hoops & Pole Fitness! We specialise in all things that make you fitter, stronger, more flexible & are crazy fun to do!
Aerial Fitness, Dance Classes, Unique Exercise and Personal Training for adults and kids. Exercise doesn't have to be something you dread doing. If you're moving, you're exercising! So why not look for something to do that you actually want to get off the couch for? Something so much fun that you don't even think about as exercise? Something that helps you to get fitter, stronger, more flexible, m
11/11/2025
Mini Term 2025 kicks off on Monday November 17th at the studio!
You can book a casual class via 5dsquad.ptminder.com (link our bio) or contact us at the studio to book an entire course 😀
As always, feel free to message us any time with any questions 💜💚💜💚
This weeks Playlist for our Dance classes at 5D Studio!
You can book a casual class via our online booking system at 5dsquad.ptminder.com (link in our bio) or contact us at the studio.
Pre bookings are essential to make sure we don't over crowd our classes!
No previous dance/pole or chair experience is necessary to come try your first class with us! We welcome anyone at any stage 💜💚
Trust, laughter, and a little bit of balance — that’s what date night’s should be all about 💞🤸♀️
Join us for our Acro Yoga 5Date Night and discover how fun teamwork can be (plus, who doesn’t love an excuse for a little extra closeness?)
Don't have a partner to come with as a couple? You can bring anyone you like! Your bestie, your family member, your work buddy, anyone!
When: Friday November 7th
Time: 7pm till 8pm
Price: $40 per couple
How To Book: www.5dsquad.ptminder.com (booking link in bio)
15/10/2025
Step right up to Spook Du Soleil- the ultimate Halloween Festival for all ages 🎃👻
Explore eerie Haunted Rooms, get a ghoulish makeover with our Frightful Face Painters, indulge in Halloween themed terroriffic treats and be amazed by apocalyptic Aerial Performances!
When: Saturday October 25th
Location: Factory 3/ 5 Kelletts Road, Rowville
Time: 5pm - 7pm
Entry: Free
Enquires: [email protected]
Follow the making of Spook Du Soleil on Tik Tok
Congratulations to the 5D Squad Troupe team who did such an amazing job at Troupe Pole Competition last weekend!
These girls came such an incredibly long way from our first training sessions 13 weeks ago and we couldn't be prouder of them for all their hard work 💪
We loved going on this journey with you Alice, Cat, Cindy, George, Hiba, Luci and Steph 💕 Thank you for making it so much fun and an experience we will never forget 💜💚
04/09/2025
** FREE TASTER CLASSES **
From September 8th to 11th we'll be running all of your favourite 5D classes completely for FREE 😍 (freebies are marked on the timetable, regular running classes are unmarked and not included)
Everyone is welcome! New students, old students, people we haven't seen in ages and those we have never met before 💕 All classes are beginner friendly!
Book your spot via 5dsquad.ptminder.com (link in our bio) xoxo
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Saturday | 10am - 12pm |