Generation Fitness

Generation Fitness

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Want to build Confidence Through Strength? Drop in for you 1 week free trial today!

03/09/2026

NOVEMBER 28. It’s time to step on the platform and test your limits.

No elite totals required. No affiliations. Open to first timers.

3 attempts: Squat. Bench. Deadlift

Link in bio to signup

27/08/2026

You've put in the work, now let's see what you're made of.

CTSO X is happening November 28th.

Designed specifically for novice and intermediate lifters ready to take the gym progress to the platform.

Don't have a coach? Select the 10 week comp prep add-on at checkout, and our team will handle everything from programming to game day handling.

Zero ego, maximum HYPE. Finish the year STRONG.

🔗 Hit the link in our bio to register before lifter caps are reached.

Generation Fitness

$SydneyGym

24/08/2026

This is earnt 💪

Jin manhandling 200kg
Ralph pumping the 40s
Ethan taking 230kg for a set of 5
Liam 250kg making old maxes become warm-ups
Alex back repping 200kg
Jordan moving 220kg
Timmy effortless 140kg
Jacob 85kg PR

Stop delaying your strength

Generation Fitness

19/08/2026

Ever signed up for a 12 month contract for a gym and wondered if you’d get the most out of it?

Ethan has been here for exactly 12 months and here’s what he’s had to say.

He started off on a 2 week trial and the rest was history.

17/08/2026
13/08/2026

It’s time to experience the room again.

Everyone behind you. Everyone cheering you on.

CTS Novice Comp 10 | End of October 2026

Put it in the calendar.

10/08/2026

Can’t beat lifting some heavy tin to start your week.

Monday crew at it.

06/08/2026

Don’t know anyone’s name at the gym? We don’t have that problem here.

Here at Gen Fit we know who YOU are.

28/07/2026

The colonel settles the debate which is better?

More importantly, why should you do one style over the other?

Wanna know which one suits you best? come down for a session with the fam!

25/07/2026

Huge 255kg Triple!

Frank dropped in for squats with the boys ahead of APL tested Nat's, this September.

Expect to see some huge lifts out of him.

Frank N Amber Faatoga
Generation Fitness

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Location

Telephone

Address


Unit 4/4 Money Close
Rouse Hill, NSW
2155