The Healthy Life Personal Training

Helping you create your healthy life! The Healthy Life is here for all your training needs.

Pre and Postnatal Mums Trainer 💗
- Mums strength and fitness classes
- Personal Training
Current Class locations: Botany and Rosebery Your qualified and experienced trainer Kristy will be there every step of the way to motivate and inspire you. Catering to all fitness levels and pushing you individually at every session. The Healthy life offer a range of training sessions indoor and outdoor which

Photos from The Healthy Life Personal Training's post

14/07/2026

🤍 Strong mums Happy bubs 🤍

Our Mums & Bubs strength and fitness classes are officially open for new Mums!

Led by your trainer Kristy and mum of 4. With over a Decade of experience in postpartum fitness, these 45-minute sessions are designed to safely rebuild your strength, boost your energy, and connect you with an amazing local community of mums.

✨ The Details:

⌚Time: 9:30 AM - 10:15 AM (Join us up to 3 days a week!) Monday, Wednesday & Fridays!

📍Locations: Choose between our Rosebery studio gym or outdoors in Botany.

💵 Cost: $22.50 (1st session Free)
flexible payment options.

🏋️‍♀️ Take some much needed time out for you without having to leave your bub behind.

👉 Let’s do this together!
Get in touch to book your spot!
Send us a DM with any questions 🤍
www.thehealthylifept.com.au
📞0423732834

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Location

Rosebery

Contact the business

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Telephone

+61423732834

Website

http://www.thehealthylifept.com.au/

Address

Rosebery, NSW

Opening Hours

Monday	9:30am - 10:15am
Tuesday	6:30am - 7:15am
Wednesday	9:30am - 10:15am
	5:15pm - 6:15pm
Thursday	6:30am - 7:15am
Friday	9:30am - 10:15am
Saturday	8am - 8:45am