28/08/2026
Hey yogis, unfortunately I had to cancel the Hatha class this morning, Saturday 29 August due to some unforseen circumstances.
I will be back on the yoga mat next time πβ€ and hope to see u then.
Apologies for the inconvenience βπΊ
21/08/2026
Are u looking for an evening yoga class in Rockingham area?
Come to practise traditional Hatha Yoga with me. π
πΌ 6.30pm Tuesdays at the Westerly Family Centre in Cooloongup.
No experience required
BYO yoga mat
$15 cash on arrival
Classes are 75 minutes
May peace be with u. πβπΉ
11/08/2026
Simply observe.
No judgement.
Just the act of observing yourself.
Deeply feeling and connecting with pure awareness.
Be the witness of your mind and body experience when u practise yoga tonight and every time when u are on the yoga mat.
Hatha Yoga is on tonight, and every Tuesday!
β 6.30pm start - at the lovely Westerly Family Centre
Come to move, breathe, observe, feel, connect and enjoy.
Om Shanti, Shanti, Shanti πππΉ
04/08/2026
As the sun sets tonight, why dont u join me for a slow Hatha yoga practice to stretch and release tension from the body, to calm the mind, to unwind, and to relax deeply at the end with a nourishing Yoga Nidra.
6.30pm Tuesday, at the Westerly Family Centre
$15 cash on arrival
Byo yoga matπ
See u soon! ππ€
30/07/2026
Hey yogic people,
After my short break, I am resuming classes on Tuesday night from 4 August. Class starts at 6.30pm to 7.45pm.
Come and join me in the practice of Hatha and Yoga Nidra at the lovely Westerly Family Centre
Come on Tuesday night or Saturday morning, u choose π
I look forward to seeing u soon π₯°
17/06/2026
Dear yogis and yoginis,
Only 4 spots left for a Free yoga class with Guru Om Yoga this weekend!!!
Did u know this year's theme for International Yoga Day is Yoga for Healthy Ageing? π±
To commemorate this significant event in the yoga community, I am offering my Traditional Hatha and Yoga Nidra class for FREE!
β 7.30am to 8.45am
β Saturday 20 June 2026
I am cordially inviting u to join me at the lovely Westerly Family Centre
Suitable for all levels, no experience required.
Free parking on site.
BYO yoga mat and water bottle.
To secure your spot, please PM me. π
14/06/2026
In Restorative Yoga we use props to support the body and encourage the experience of full comfort.
The aim is not to stretch, strengthen or balance but to allow the therapeutic effects of a deeply relaxed and gentle yoga practice to wash all over the body.
As a result we feel safe, supported, and cared for.
Arnie, a little friend of mine (pictured below) already knows those benefits well.
He loves resting with lots of cushionening and blanket support.
Join me for a deeply nourishing gentle yoga at the Westerly Family Centre in Cooloongup.
β6.30pm every Tuesdayβ
No experience required
No prior bookings
BYO yoga mat
$15 cash on arrival
May peace be with u ππ
08/06/2026
Dear residents of Baldivis and surrounding areas,
FREE GENTLE YOGA for u!
10-11am
Friday, 12 June 2026
Mary Davies Library in Baldivis
Please arrive 10 minutes earlier to settle in
Bookings essential via the Baldivis Mary Davies Library
Only a limited number of spots available
The class is suitable for anyone who:
β‘ Loves any kind of Yoga π€©
βIs completely new to yoga
[] Wants to stretch but just take it easier
Β€ Is keen to explore a yoga practice from a different yoga teacher
*NOTE: Please bring your own yoga mat and water bottle!
See u there! π π§ββοΈπ§ββοΈ
01/06/2026
Dear residents of Baldivis and surrounding areas,
FREE Chair Yoga at the Baldivis Mary Davis Library
10-11am
Friday, 5 June 2026
Bookings essential via Baldivis Mary Davis Library
Only a limited number of spots available
The class is suitable for anyone who:
β‘ LOVES Chair Yoga π€©
βIs new to yoga
[] Has mobility challenges
Β€ Is keen to explore a yoga practice using a chair
* OR those who seek to tap into a more subtle yoga awareness.
We still work on ALL body parts and practise Pranayama (yogic breathing techniques)
I look forwad to guiding you there π
27/05/2026
Hatha Yoga offers countless possibilities to release, strech and strengthen on all levels.
Prepare the body and mind for the weekend activities.
Every SATURDAY
7.30AM start
Westerly Family Centre in Cooloongup
75 min class, $15 cash
May peace be with u π