CQU Gym

Meet the trainer: Hayden
👉What qualifications do you have? Cert II and III in fitness
💪How long have you been in the industry? 3 years
📚What are you studying? Physiotherapy
❤ Favourite exercise? Pullup
🧳If you could pick one place to travel to, where would it be? Italy
⚽Ref the game or play the game? Play the game

Meet the trainer: Tara
👉What qualifications do you have? Accredited Exercise and Sport Science
💪How long have you been in the industry? 3 months
❤ Favourite exercise? Romanian Deadlift
🧘‍♀️What fitness trend to do you want to stay around? Pilates
🏖City? Country? or Coast? Country and Coast

Check out the new lineup of classes, now officially on the timetable. Book your spot --> https://member.clubware.com.au/cqugym/TimeTable

Something NEW is starting this week! Fresh classes on the timetable now. 👀 Book a spot --> https://member.clubware.com.au/cqugym/TimeTable

Trainer vs Client: Dry Tri

What a fantastic turnout, with Clients (unfortunately 😉) taking the win.

The workout was no joke with rowing, cycling, running and a mixture of YGIG and synchro AMRAP work to spice it up!

Huge thanks to Nutrition Warehouse and for the support and the sample packs + winning prize - we appreciate it!

We’re coming for that podium!

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See you on the floor 🖤

We are taking a little Christmas break, but we can't wait to see you all in the New Year!
Merry Christmas and a Happy New Year! ✨🎄

Please note: The last class of 2025 will be 8:30am Senior Cordio on 23rd Dec. There will be no classes on the afternoon of the 23rd or on Dec 24th.
Regular classes resume Monday, January 5th.