20/01/2024
Celebrating 10 years in CQ ~ the Aus Day Mash Up is BACK in 2024!
Get free livestream access: https://www.fubotvplus.com/ausdaymashup/
This event was started by Naseeb from CrossFit Rocky back in 2014, and CrossFit CQ and the Elite Fitness League have been honoured to carry on the tradition.
Always a community-focused event, the Mash Up prides intself on being inclusive to all levels, and bring's everyone together for a fun throw-down to kick off the year!
10/01/2024
Celebrating 10 years in CQ ~ the Aus Day Mash Up is BACK in 2024!
Get free livestream access: https://www.fubotvplus.com/ausdaymashup/
This event was started by Naseeb from CrossFit Rocky back in 2014, and CrossFit CQ and the Elite Fitness League have been honoured to carry on the tradition.
Always a community-focused event, the Mash Up prides intself on being inclusive to all levels, and bring's everyone together for a fun throw-down to kick off the year!
How does it work?
Athletes register as a pair of 1 male and 1 female, and will then be randomly given another pair to throwdown with for the day (to make a team of 4)
We believe the day to be invaluable, as it has traditionally been a competition for first timers, with the pairing of teams allowing affiliates to work together, provide mentorship, create friendships and test their skills.
