Look, Feel and Move Better! Personalised Pilates Classes for all ages, fitness levels and abilities.
Exercise Pilates is a great way to look, feel and move better whilst receiving personalised service. Group sessions are delivered in a way that allows exercises to be tailored to meet your needs and achieve your goals. Benefits of Pilates
• Improved Strength
• Improved Flexibility
• Improved Fitness and Energy
• Improved Posture
• Improved Balance
• Improved Coordination
• Toned Muscles
• Injury
30/08/2026
Spring is just around the corner - the perfect time to elevate your training. Join our monster 75 minute Reformer challenge. Movements are going to be purposeful, measurable and scalable so new clients are welcome.
Book your place via www.pilatesrockhampton.as.me
28/08/2026
Join a class Saturday...
8am Total Body Fitness
8.45am Beginner
10.15am Private
Did you know that our Private sessions can be tailored to accommodate 1:1 instruction or small groups of friends, catering to all ages and abilities? Book your spot via www.pilatesrockhampton.as.me
26/08/2026
We're making it easy to get started the right way - with a Private session!
Sign up to receive:
*personalised attention
*a clear understanding of your starting point and future goals
*confidence to keep going with a plan
Book via www.pilatesrockhampton.com.au
25/08/2026
Strong. Controlled. Powerful.
This is what Reformer Pilates looks like at Pilates Rockhampton.
Whether you’re holding a long plank or driving through a full-body sequence, every session builds strength, stability and confidence — one focused movement at a time.
Ready to feel the difference?
Book your next class → www.pilatesrockhampton.as.me
📍 176 Main Street, Rockhampton
Pilates Rockhampton
21/08/2026
Book a Group Reformer class Saturday.
8am total body fitness
8.45am beginner
Via www.pilatesrockhampton.com.au
21/08/2026
We love running Private Sessions at Pilates Rockhampton! Any age or ability will benefit from the targeted sessions, with the assurance that you are moving safely, and building better technique every session.
This Saturday I have a 6.30am and 11.45am time slot available along with weekdays.
Book via www.pilatesrockhampton.com.au
14/08/2026
SATURDAY classes available and we love adjusting for all abilities and ages.
8am Group Reformer-Total Body Fitness
8.45am Group Reformer-Beginner
11am private session for individual or small group
Book via www.pilatesrockhampton.com.au
30/07/2026
Grab your Saturday Group Reformer spot. 8am Total Body Fitness & 8.45am Beginner.
Book via www.pilatesrockhampton.com.au
14/07/2026
Group Reformer spaces this week…
TUESDAY 5.30pm TBF
WEDNESDAY 4.45pm & 5.30pm TBF
THURSDAY 5.30pm TBF
SATURDAY 8am TBF & 8.45am (beginner)
Book via www.pilatesrockhampton.com.au
12/07/2026
This says it all🥰 I’m grateful for our Pilates crew who always stay positive when pushing through a tough workout.
| Monday | 6am - 7pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 2pm |
| Saturday | 7am - 3pm |
| Sunday | 9:15am - 11:30am |