20/08/2026
We are back acknowledging our amazing members and their commitment to moving their bodies!!
This weeks member of the week is Preside π
Preside has been consistently showing up for herself for 5 months now! Averaging 3 - 5 session a week (with her bestie by her side π)
Congratulations Preside!
02/07/2026
Cosy season, sorted.
The hardest part of winter is showing up β so we're making it worth it.
Come in for at least 1 class each week and you'll go in the draw to win a weekly prize, announced every Tuesday on .247. And keep your eyes peeledβ¦ something bigger is on its way. π€
29/06/2026
Week 5, going out with a bang. ππ
The final week. The focus: sustain what your body recognises. Because your body doesn't remember effort - it remembers repetition.
On the menu:
π Breakfast - French Toast
π Lunch/Dinner - Bang-Bang Chicken with Crunchy Slaw (Charlotte's filmed this one - last full-process recipe of the challenge, and it's a goodie)
π Snack - Rice Crispy Slice
All recipes live on our Beyond the Reformer blog - https://atpilates.studio/blog/
We've loved cooking with you. π©βπ³ And remember - those who complete all 15 classes go in the running to take home a NutriBullet AUS bundle.
Five weeks in, fifteen recipes down. Which one will you be making on repeat? Drop it below.
Built with intention. Fueled with purpose.
28/06/2026
THIS SATURDAY Mindful miles is back, July 4th, at 8 am, Frenchville track.
Let's meet at the car park at the start of the trail. Everyone welcome!!
22/06/2026
Week 4, and we're not slowing down - but we are reshuffling. π©βπ³
You've been doing a lot. This week's about giving your body what it actually needs: reset and refuel. Lighter meals, fresh flavours, same consistency.
On the menu:
π Breakfast - Pea and Mint Zucchini Fritters
π Lunch/Dinner - Herby Greek Meatballs with Lemon Yoghurt (Charlotte's got you covered - full video, just roll with it)
π Snack - Apple and Cinnamon Muffins
All recipes live on Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
15/06/2026
Week 3 - balance, not perfection. βοΈ
This is the week life gets in the way. Kids throwing up? Work being work? We planned for it.
On the menu:
π Breakfast - Fluffy Protein Pancakes (Charlotte's filmed this one - embrace your inner child, just with better ingredients)
π Lunch/Dinner - Creamy Lemon Butter Beans with Greens
π Snack - Choc Crunch Slice
All recipes live on Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.