24/02/2024
On our way to Phnom Phen, Cambodia. 133k's to go :)
Check out Ben Johnson on Strava
https://strava.app.link/wVD2sOwprHb
Personal Trainer + Group Training + Nutrition Coach & Weight Loss Support I will help you Bfitter, stronger and more vital.
My focus is to help my clients achieve smart health and lifestyle goals through personal training, group fitness and nutrition coaching.
24/02/2024
On our way to Phnom Phen, Cambodia. 133k's to go :)
Check out Ben Johnson on Strava
https://strava.app.link/wVD2sOwprHb
04/04/2023
Gold Coast Triathalon with the boys :) Fun times
19/04/2021
Warming up is always fun when you have your friends to train with :D
11/11/2020
Hi Team
I would appreciate it if my amazing followers could please help me out in an easy way. IT'S FREE and two winners will receive 14-day free gym membership!
It only takes a few seconds and would help my local business grow!!
Facebook has a new feature that only takes a few seconds to do!
Here is how easy it is to do, go to the top of our page, across the top, scroll across and go to
⭐️’COMMUNITY’
⭐️Click 'INVITE FRIENDS'
⭐️Click ‘ALL'
⭐️Wait 10-15 seconds for the invitations to send
⭐️TYPE DONE in the comments section
•It’s as simple as that•
Supporting small businesses doesn’t always require spending money. It can be as simple as sharing, liking and promoting us!
Thank you all for your support so far and looking forward to big things to come throughput 2020!
Whats your favourite activity?
My list is getting longer and longer :D
Let me know what yours is and I can tell you how you can improve your performance.
😍 I FEEL GREAT😁
🤷♂️🤷♀️
Who do you put first?
🙋♂️🙋♀️
Invest in your health with exercises that'll help you live a longer life.
👶🧑👧👵👱♂️👱♀️👨🦱👩🦳🧓👵👴
Let me know what you do to invest in your health?
🤑🤯
| Monday | 4:30am - 8pm |
| Tuesday | 4:30am - 8pm |
| Wednesday | 4:30am - 8pm |
| Thursday | 4:30am - 8pm |
| Friday | 4:30am - 8pm |
| Saturday | 4:30am - 6pm |