Best value gym in Ringwood!
I thought I was pulling the band 😬😥
Progress Physiotherapy Jess Ryan Brenton Killeen
16/07/2026
That smile says it all 😍
There's something about being in a room full of people who are all there for the same reason. Heads down, working hard, and somehow still managing to have the best time doing it.
This is your sign, we’ll see you soon!🙌
14/07/2026
Bring a friend on Wednesday!!! Just let reception know you’ve seen this ad on here and we’ll happily let your friend train for free with you 🎉🎉🎉
13/07/2026
🚨 NEW SATURDAY REFORMER CLASS! 🚨
We’re excited to announce that we’re adding a third Reformer Pilates class on Saturday mornings! 💙
✨ Starting this week, our new class time is:
🕤 9:30am
Our Saturday timetable is now:
✔️ 7:30am
🆕 9:30am
✔️ 10:30am
Whether you’re an early bird or prefer a slightly later start, we’ve got you covered! 🙌
📲 Bookings are now live on Clubware. Secure your spot today before classes fill up!
We can’t wait to see you in the studio! 💙
12/07/2026
Meet the Engine Session 💥
HYROX Training Club Engine sessions are built to develop your cardiovascular fitness and muscular endurance from the ground up. You will push your heart rate, improve your stamina, and build real work capacity that shows up every time you train.
Think aerobic conditioning combined with full body endurance. It is all about efficiency, resilience and sustained performance. Every rep has a purpose.
Ready to build your engine? Try our HYROX Training Club Engine sessions free with a 14-Day Access Pass!*⚡
*T&C’s Apply, see website for more details.
11/07/2026
There’s a reason people keep coming back to Group Fitness💙
Full room. Music up. Everyone moving together and pushing that little bit harder.
It’s the kind of energy you don’t get training alone. Jump into a class and see what it’s all about 🙌
08/07/2026
A big congrats to Lucas, winner of our refer a friend promo!! We hope you enjoy your protein from our friends Supps247 🤝 Thank you for referring your friends to our gym 👏
08/07/2026
This is what it’s all about⚡
The early starts. The effort when it’s tough. The people beside you who push you to give just that little bit more.
Every session is bigger than a workout. It’s showing up, backing yourself and building something stronger together.
Because when you’ve got the right people in your corner, you go further than you thought possible🤝
It’s Day 1 of the 4 x 4 Reformer Pilates Challenge 👏
Over the next four weeks, this challenge is about building a simple routine, moving regularly, and leaning into the motivation that comes from doing it together.
Here’s the goal:
4 Reformer Pilates classes per week, For 4 weeks, Focused on consistency, not perfection ✔️
Whether today feels exciting, challenging, or somewhere in between, just showing up is what matters. One class at a time, supported by a community doing the same.
Let’s get moving and see what small commitments can do Book your next Reformer class via the Genesis App today.
05/07/2026
There's something special about what happens inside our Reformer studio💜
It's the member who walked in nervous on their first class and now won't miss a week. The regulars who've claimed their favourite Reformer. The smiles at the end of a session that say everything words can't.
Our community is something we're genuinely proud of, and it's built entirely by the people in it.
If you've been thinking about joining us, this is your sign...