COR Movement

17/09/2026

Are you ready? ⭐️

Keep an eye on our story’s for more information!

🌊☀️👙🌱

16/09/2026

Just leaving this here…

15/09/2026

10/10 morning with this crew! ☀️🌱💪🌸⭐️

50 mins of movement in the sun with the gorgeous Duchesne College gals yesterday… ALWAYS a pleasure!

This is now the 3rd session with Duchense College, and every time I walk away feeling SO grateful for the opportunity to move with these awesome women.

LOTS of love to Duchesne College 🫶

14/09/2026

PSA:
5 minutes of movement is better than none!
🌱

Send a message to learn more

13/09/2026

What if the little things you’re doing today matter more than you realise?

🚨It isn’t just about Pilates.

It’s about the tiny choices you make every day.

A few minutes of movement between meetings.

Getting up after sitting for too long.

Taking the stairs.

Choosing to stretch instead of scrolling.

Making time for your body, even when life is busy.

Small habits don’t feel life-changing in the moment.

But built over time, they become part of who you are.

You don’t need to do everything.

You don’t need to do it perfectly.

And you don’t need to wait for the “right” time.

⭐️ Start small. Start where you are… Start now!

12/09/2026

Hello team!
Gee wizz its been a while - I hope everyone is looking after themselves and staying active!
Sending my love to you all ❤️

Annie 😁

15/08/2026

The most BEAUTIFUL morning with the UQ Women in Business, Economics & Law Society crew! 💪🤸

After a combination of Pilates, Photosynthesizing (☀️) and laughs, the team was ready to tackle a day of uni with positive minds!

Lots of love to UQ Women in Business, Economics & Law Society for having COR!

20/07/2026

No joke… someone said the first slide to me last week. HELP

Pilates doesn’t discriminate… neither should we 🤞

16/07/2026

New YouTube video… link in bio!

Join me for a quick snack of movement - 13 mins out of your day to keep your spine happy ☀️

Chuck it on now or save it for later… it’s all yours!

See you on the mat soon!

Annie

12/12/2025

😱 On a time crunch? Bae I got youuuuuuuuuuu

1️⃣ Grab a sturdy wall and a soft surface
2️⃣ Run through these 2-3 times (depending on time and muscle fatigue)
3️⃣ Go slay the day

🏆 Ass, abs, quads and arms (triceps) all get love here

Save for later… GO GET ‘EM!

COR