21/10/2023
Leftfield101: Nothing to see here -
Leftfield101: Nothing to see here
I forgot to mention last week, the shift to Substack requires a preamble in which I lay out what the g.o. is around here. So while you will receive your first missive from there today it's just me setting the table for those outside the Leftfield loop and nothing you haven't heard before. We'll...
14/10/2023
Leftfield101: Shift Work -
Leftfield101: Shift Work
Founded optimistically as a rebuttal to systemic failings of the fitness and weight-loss industries - our education system before that - on a premise so obvious I naively believed it would be adopted across the board in a couple of years, at most.
07/10/2023
Leftfield101: Best of September -
Leftfield101
Move well, eat better, feel great. And other not strictly fitness stuff in a weekly update. Get Lefttfield101 today.
02/09/2023
Leftfield101: Best of August -
Leftfield101
Move well, eat better, feel great. And other not strictly fitness stuff in a weekly update. Get Lefttfield101 today.
19/08/2023
Leftfield101: A Waiting List -
Leftfield101: A Waiting List
“Every difficult decision would have been easier had I made it earlier." - Jason Fried
12/08/2023
Leftfield101: The Never Ending Story -
Leftfield101: The Never Ending Story
Okay, so I'll now be travelling in September, and while I might be writing during my travels, I might not, and I have enough trouble sleeping on planes and trains even without that sort of self-imposed rod for my back. So, to avoid the possibility of radio silence after only just getting started, th...
05/08/2023
Leftfield101: Best of July -
Leftfield101
Move well, eat better, feel great. And other not strictly fitness stuff in a weekly update. Get Lefttfield101 today.
29/07/2023
Leftfield101: Medium Rare -
Leftfield101: Medium Rare
Firstly, some housekeeping and a heads-up I'll begin writing on Medium in the next couple of weeks, and will likely migrate this 101 project there too.