Balanced Movement

Balanced Movement The Riverland’s boutique Pilates and Physiotherapy destination.

25/09/2026

Come & join us cliff side for a sneaky marg! Saturday 10th. Consider this your official Burn Club afterparty 🍸

Delicious drinks, canapés and our favourite BM community.. We’ll crown our 2026 Burn Club winner, reveal the official Burn Club tee design and celebrate everything we’ve achieved together this year.

Ticket link in bio

Thoughtful movement. Functional strength. Sustainable balance. That’s what we are all about.Are you in?
01/09/2026

Thoughtful movement. Functional strength. Sustainable balance. That’s what we are all about.

Are you in?

Pilates isn’t just good for your body… it’s good for your mind too 🤍Research shows mindful movement can improve strength...
24/08/2026

Pilates isn’t just good for your body… it’s good for your mind too 🤍

Research shows mindful movement can improve strength, flexibility and mental wellbeing

So when we cue breath, control and precision…
you’re not just training your body you’re training your brain too. Creating a calmer, more connected version of you.

Burn club details 🔥Big prizes ✨Discount code for packs BURN26Or if you have been thinking of signing up for unlimited c...
14/08/2026

Burn club details 🔥

Big prizes ✨

Discount code for packs BURN26
Or if you have been thinking of signing up for unlimited classes per week now is the time. First 3 weeks free of the lock in 6month! Link in the bio

14/08/2026

BM BURN CLUB IS BACK 🔥

Six weeks. One community. All showing up.

READY TO BRING THE HEAT?

enjoy 25% off with the code: BURN26

Or if you have been thinking about joining the BM community but been holding back? Now is your sign!

For the first 10 to sign up for a membership before the 19th of August, receive your first 3 weeks FREE!!
Link in bio for this!
*Minimum 6-month membership. Starts immediately

Challenge Dates
22nd August – 2nd October

It isn’t just about feeling good after class (although, we love that too).It’s about building strength, confidence and t...
12/08/2026

It isn’t just about feeling good after class (although, we love that too).

It’s about building strength, confidence and trust in your body now, so you can keep doing all the things you love later. Turns out showing up for yourself today is a pretty good investment in future you 💛

This morning we got together as a team for some professional development. Continued learning in the space of movement is...
09/08/2026

This morning we got together as a team for some professional development. Continued learning in the space of movement is key
Hannah shared some of her key take away points from the FUTURE OF MODERN MOVEMENT EDUCATION weekend in Brisbane!

Coffee fuel thank you Sassy Coffee Caravan

Finished off with the beautiful Shelley Beyond The Pose Yoga

If you’ve seen this hat around town… you’re probably close to a BM Pilates class 🤍Our signature BM hat — worn in studio,...
07/08/2026

If you’ve seen this hat around town… you’re probably close to a BM Pilates class 🤍
Our signature BM hat — worn in studio, at coffee stops and everywhere in between.

Have you got your hands on one yet?

Address

19324 Sturt Hwy
Renmark, SA
5342

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