Bringing Balance. Yoga principles. Freedom of your soul.
01/01/2025
There will always be someone stronger, wiser, healthier or wealthier than you
Walk life with intention and not competition
Having an intention behind everything you do keeps us grounded in our journey while competition sets us in a never ending race
We improve our lifestyle starting on the Yoga mat
We set our intentions to make us better than yesterday. Our practice leads us to focus on ourselves, on our Mat
05/12/2024
Offering classes ONLINE - start you Day with a connection with yourself - strong practice but suitable for all levels
Stand on your mat with a:
Power Vinyasa Flow - get stronger & fitter, stand with a beautiful posture to keep you glowing inside out -
Mondays to Thursdays 6am to 7am Sydney time
Saturdays & Sundays 7am to 8 am
End your days winding down, being grateful, happy, accepting life easily, confronting your thoughts
With a:
Yin, a restorative meditative practice to bring balance and harmony - Monday to Thursday, and Sunday 8.30pm to 9.30 pm Sydney Time
Message me if you would be interested to join in