Redfern Yoga Space

Open to all levels of students with some Iyengar Yoga experience, this restorative practice is a sanctuary you can return to time and time again. Through conscious setup, quiet observation, and complete surrender, you will build on your current practice and simultaneously unlock a depth of calm, resilience, and clarity. To book, click on the link in the bio

Practicing setubandah during restorative week at the school. Shoulders down, chest open, head below the heart and sand bags to anchor the thighs and pelvis…so restful

Restore and Breathe: This Sunday 19 July, 3-5pm. Come to our cosy studio, rest the nervous system, find stillness, silence and space.

Restore and Breathe
This Sunday 5 July, 3-5pm, with Simone. In our cosy studio, a great way to spend a winter Sunday afternoon. Come and immerse yourself, in stillness, silence and space.

Plexus 2: Workshop with Stephanie Quirk, Saturday 29 August, 1-5pm. We will be looking into the region that pertains to the Brachial plexus ... a complex region that holds the arms, the shoulders and the skeletal armature that gives access to the chest, and neck and consequently the throat, lungs, heart and thyroid glands. Suitable for those with at least 3 years Iyengar yoga experience. You can attend in studio or online. All registered participants will have access to the recording for 2 weeks afer the event. Come, be curious and experiment.

Coming up: Winter Intensive Retreat with Suzi Chin Silicz, Kings Birthday Long Weekend, 6, 7 and 8 June. 11am-2pm. Build strength, balance, insight and deep connection over three consecutive days in our lovely studio, right here at home in Sydney.