Personal Training, Corporate & Group Training, Nordic Walking and Community Adventures.
Contact Tom: +61 409 274 502 http://www.tomslaw.com.au Working from Suttons Beach
30/08/2026
Proud oldies post. Our youngest, Daniel won his division at Brazilian Ju Jitsu yesterday on the Sunshine Coast, and we were lucky enough to be there, and in Sydney our son in law Leo-Paul completed his first marathon. Great stuff boys.
Slam balls at dawn with the Over 55’s well done team. life
28/08/2026
A Team Plus Over 55’s at Suttons Beach 0530hrs.
27/08/2026
Sunrise at Redcliffe.
Tuesday Boxfit fun after the session Peninsula Fitness Margate.
A little book with great impact. PRIME MOVERS Exercise-Memorise-Socialise. Message me if you want a copy. Also on Amazon.
Saturday morning drills with the Over 55’s at Suttons Beach
22/08/2026
Happy Birthday to the love of my life and my No 1 PT Margie. # #
22/08/2026
Plenty of variety this morning with the Over 55’s exercise program from 0530 hrs at Suttons Beach.