27/08/2026
Morning! Here's a reminder to enter our leg press challenge (if you haven't already), you've got until EOD Monday 31st August. The member who records the most volume with reception or via IG direct message (send us a video) will win a hoodie. View our highlights reel for the latest entries.
26/08/2026
Cardio to get your heart racing!
Weights to build your foundation.
Who's joining Molly in the kids class tomorrow at 3.30 pm? Remember to book in your little gym junkies so you can squeeze in a workout too. Keep watching to see our youngest member nailing her chin-ups... absolute goals!
23/08/2026
Monday sets the pace for your whole week. Drop a 🔥 if you're going to burn some calories this week!
Meet Emma. She's been here forever and we wouldn’t have it any other way! To say her daily routine is packed is an understatement. The sheer amount of energy, commitment, and hustle she crams into every single day is inspiring, to the very least. Turn your sound up to hear how she stays so motivated, what keeps her pushing forward, and her advice for crushing your own fitness goals.
19/08/2026
Wishing our incredible Manager, Rachel Arca a BIG Happy Birthday. Thank you for keeping the energy high and motivating our team and community every single day. Drop some birthday wishes in the comments to celebrate the special person she is!
18/08/2026
Cold mornings just mean you have to build your own fire. 🔥 Shoutout to those heating things up in our Perform class.
16/08/2026
It's a beautiful day to workout in our part of the world. Remember, book into our 3:30pm Sweat session for you and bring the kids (5+) so they can workout in our dedicated kids class - book via app: $8 per class or $50 for 10 pack.
14/08/2026
Friends train for FREE on Saturdays. Tag a mate that should join you at gym tomorrow. Go!
10/08/2026
What's your go-to song when running? Comment your favourite beat and we'll create a Spotify playlist just for our cardio kings /queens based on our members hot tips. Go!