Epic Muaythai Academy

Timing, distance & technique. 🥊🔥

He stepped back, made his opponent miss the kick, then fired the right cross straight down the middle. Perfect counter.

Big respect to my bro for putting it into action on the ONE Championship stage in Thailand. You’re doing great, mate. Keep going! 👊🔥

🥊 Counter like a pro.

This week’s technique with Coach Liam: defending the left body kick with a left check hook → right round kick. Simple, sharp, and effective when it’s drilled the right way.

Whether you’re just starting or preparing for your next fight, our coaching is designed to help you improve every session.

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New week. New goals. New excuses to leave behind.

Monday is where the work begins. Show up, put in the effort, and let every round make you stronger. We can’t wait to see everyone back on the mats this week. Let’s start strong and keep the momentum going! 👊🔥

Thinking about giving Muay Thai a go? Now’s the perfect time.

🥊 2 Weeks Unlimited Trial – Only $100
Train as much as you like, meet the team, and experience what Epic Muay Thai is all about.

See you on the mats! 💥

Life is only as good as your mindset.

A negative mind will never give you a positive life.

I’ve learned that no matter what challenges come your way, you always have a choice: stay stuck in negativity or shift your focus and keep moving forward.

Choose positivity. Choose growth. Choose to become better every day.

Because the quality of your life is determined by the quality of your thoughts.



یک ذهن منفی هرگز نمی‌تواند یک زندگی مثبت برایت بسازد.

یاد گرفته‌ام که مهم نیست چه چالش‌هایی سر راهت قرار می‌گیرد، همیشه یک انتخاب داری: در منفی‌نگری بمانی یا نگرشت را تغییر بدهی و به مسیرت ادامه بدهی.

ذهنیت تو واقعیت زندگی‌ات را می‌سازد. طرز فکر تو تعیین می‌کند چگونه زندگی کنی، رشد کنی و از موانع عبور کنی.

مثبت فکر کن. رشد را انتخاب کن. هر روز سعی کن از دیروز بهتر باشی.

چون کیفیت زندگی تو به کیفیت افکارت بستگى داره







👊🔥

Long weekend done right. 👌

Took some time away to reset, reflect, and appreciate the journey.

I’ve learned that no matter what happens, you can always start again tomorrow. Reset. Refocus. Keep moving forward.

The journey hasn’t been perfect, but I’ve loved every part of it, the challenges, the lessons, the growth, and the people I’ve met along the way.

Feeling grateful, motivated, and excited for what’s next.

Back to work. Back to the grind. Back to building. 🔥👊



کمی از فضای روزمره فاصله گرفتم تا ذهنم را ریست کنم، به مسیرم فکر کنم و قدردان این سفر باشم.

یاد گرفته‌ام که فرقی نمی‌کند چه اتفاقی در گذشته افتاده، همیشه می‌تونى فردا دوباره از نو شروع کنی. ریست کن. تمرکزت را برگردونى. به حرکت ادامه بده.

این مسیر بی‌نقص نبوده، اما تک‌تک لحظه‌هایش را دوست داشتم، چالش‌ها، درس‌ها، رشد کردن و آدم‌هایی که در طول راه با آن‌ها آشنا شدم.

حس قدردانی، انگیزه و هیجان برای اتفاقات بعدی دارم.

برگشتن به کار. برگشتن به تلاش. برگشتن به ساختن. 🔥�

One of the best fights of my career.
November 2011 — Kuala Lumpur, Malaysia 🇲🇾
The Challenger Muay Thai TV Show.

A war against a good friend, .
We went 5 hard rounds against each other, then straight after the fight we went out for drinks and partied all night 😉🙈

That’s Muay Thai 🙏
The respect and friendship in this sport is on another level. Most of the time, I ended up having a beer with my opponents after the fight.

Fighters inside the ring, brothers outside of it. 👊

گاهی زندگی فقط همین لحظه‌ست…
یک غروب، صدای موج‌ها، و مسیری که هنوز ادامه داره.
نه می‌تونی زمان رو نگه داری، نه به عقب برگردی…
پس تا می‌تونی زندگی کن، نفس بکش و حرکت کن.