Assisted Stretching Discover the benefits of our stretching classes at StretchLab in Randwick.
Our stretching sessions are expertly designed to enhance flexibility, improve mobility, and promote overall well-being. With a dedicated team, we are committed to assisting individuals in Randwick to boost their physical health, relieve muscle tension, reduce the risk of injuries, and optimise their body's performance through guided assisted stretching. Join us today and experience the advantages of our Randwick stretching classes.
09/08/2026
City2Surf start line vibes! 🏃♀️🏃♂️🔥
Good luck to everyone taking it on today, the energy is unreal! 🙌
Next stop… Bondi! 🌊☀️
From the team at StretchLab Randwick, enjoy the run and we’ll see you on the other side! 💪
30/07/2026
Meet Sofia our new Flexologist 👋🏻
Sofia has been passionate about movement for over a decade. Her journey began with running as a Nike+ Run Club Pacer in Mexico City, leading her to complete 3 marathons and becoming a certified Marathon Running Coach. Along the way, she discovered yoga and physical therapy, becoming a certified Vinyasa and Aerial Yoga teacher while finishing her PT degree.
Sofia believes movement is an ever evolving process of listening to and understanding your body, with no one single ‘’right’’ way to move. Her love for conscious movement, especially flowing yoga connected to breath, is what inspires her to help others stay active, reduce tension and build a stronger connection with their bodies; the passion that led her to join StretchLab 💙
Find her here on Tuesday and Friday mornings ☕️
30/06/2026
Meet Simone - Our Newest Flexologist! 👋🏻
With over 20 years of experience teaching both corporate and private yoga, Simone brings a wealth of knowledge, compassion, and expertise to every session. Her extensive training spans a variety of yoga styles, as well as dance and meditation, giving her a well-rounded approach to movement, flexibility, and overall wellbeing. 🧘♀️
Known for her warm, calming presence and positive energy, Simone is passionate about helping clients move more freely and feel their best. Whether you’re looking to improve mobility, reduce tension, or simply take better care of your body, you’ll feel supported every step of the way. 🌷
You can find Simone in the studio every Thursday from 9:00 AM to 5:00 PM - be sure to book a session available on the app now! 📆
My kind of therapy 🧘♀️
Need a reset this weekend? Book in online using the link below 👇
https://www.stretchlab.com.au/location/randwick
21/05/2026
StretchLab Randwick x Anytime Fitness
Kensington… we’re coming for your tight hips 👀
Our trained Flexologists will be at Anytime Kensington on Wednesday, 6th of June between 2PM-4PM offering FREE 15 minute assisted stretches… thank us later 😌
Limited spots available!
Book at reception 💜
POV: your body has been begging for this
Weekend plans? 😌
Hi, I’m Heather 👋🏻
You’ll find me on reception here at StretchLab Randwick! I have a background in gymnastics and a qualification in personal training. I’m excited to start my flexologist journey and help you achieve your flexibility goals!
Train hard. Recover smarter. 🔥
Mobility, recovery, strength — they all work together to keep your body performing at its best.
Add StretchLab into your routine and feel the difference 💪