Northern Beaches Uechi Ryu Karate

Arm
Conditioning

https://www.facebook.com/ianbulldog2571/posts/2014678338561656

Okinawan Forearm Conditioning - Uechi Ryu Karate Chip Quimby demonstrates a variety of methods for conditioning the forearms during solo practice.

Okinawan tournament details August 2018

https://okinawa-karate.okinawa

Applying to preliminary rounds in Okinawa has been extended. – THE 1st OKINAWA KARATE INTERNATIONAL TOURNAMENT – Official site. Application due for preliminary rounds in Okinawa has been extended until Feb. 8th (Thursday). If you consider to join, please hurry. We look forward to having many of you join us.

Sansei Ryu Takara Sensei

https://www.facebook.com/ianbulldog2571/posts/1920981424598015

Good read!

How To Fight Without Fear Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my fear of fighting?” Today, I will share my approach to sparring. But first, understand this: Fear is a liar. If you think you must overcome fear before you can fight, you are mistaken. The...

Our Master Takara

https://www.facebook.com/ianbulldog2571/posts/1451248934904602