Quick snaps from Saturday’s Deadly Dozen Erg Event 💀
The Athletic Hub
The Athletic Hub is a leading strength and conditioning facility, based in Prestons, Sydney.
We pride ourselves on providing our members with world-renowned programming that caters to all fitness levels and age groups.
19/05/2026
Locked in for a BIG Saturday at The Hub for the Deadly Dozen Erg Event this weekend 💀.
We can’t wait to see everyone hit the floor, throw down, and see how the races unfold. The energy is building and it’s set to be an unreal day from start to finish.
See you all there 👊🔥
24/04/2026
⚪️ ANZAC WEEKEND TRADING HOURS ⚪️
▫️Saturday 25th April (ANZAC Day) - Squad 7:30am - 8:30am
▫️Sunday 26th April - CLOSED
▫️Monday 27th April - Open Gym 7:00am - 9:00am
▫️Tuesday 28th April - Classes resume as normal
Enjoy your long weekend!
09/04/2026
NO SHORTCUTS. JUST WORK.
12 weeks. One goal: be HYROX ready.
Starting Monday 13 April, The Athletic Hub is rolling out a program built for those who show up, put in the work, and refuse to settle.
This isn’t hype. It’s proven. Year after year, our athletes step up and outperform their last result.
Now it’s your turn.
WHAT’S INVOLVED:
• 5 x structured sessions every week - on top of your normal AH training
• 2 x Sunday sessions built for the ones who want more
• Full access to the Recovery Hub - because performance demands it
This is where strength is built.
This is where engines are forged.
This is where you find out what you’re capable of.
12 weeks. No excuses.
Starts Monday 13 April.
Spots are limited. DM to lock in.
30/03/2026
⚪️ EASTER LONG WEEKEND TRADING HOURS ⚪️
▫️Friday 3rd April (Good Friday) - CLOSED
▫️Saturday 4th April (Easter Saturday) - Squad session - 7:30am - 8:30am
▫️Sunday 5th April (Easter Sunday) - CLOSED
▫️Monday 6th April (Easter Monday) - CLOSED
▫️Tuesday 7th April - Classes as normal
We hope you all have a safe and enjoyable long weekend 🐰
23/03/2026
No shortcuts. No excuses. Just work.
This is where discipline lives. Where limits get tested and broken.
For a limited time we are offering:
4 Weeks for $99.
Show up. Stay consistent. Become better.
Get in touch to start today. You won’t regret it.
11/02/2026
GPP Wednesdays means EMOM time.
09/02/2026
New week. New goals.
23/01/2026
🟡 AUSTRALIA DAY TRADING HOURS 🟢
▫️Monday 26th January - Squad - 7:30am - 8:30am ONLY
▫️Tuesday 27th January - All classes to resume as normal
Please check in via the AH app to secure your spot 📲.
We hope you all have a safe and enjoyable long weekend!
21/01/2026
Goals are good for direction. But systems are best for progress. Make today count.
If you’ve been thinking about making a change or trialling us out, now’s the time.
Membership prices for new sign-ups increase from Monday 2nd February. Get in touch today for more info!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
8/314 Hoxton Park Road
Prestons, NSW
2170
Opening Hours
| Monday | 5am - 10:30am |
| 5:30pm - 7:30pm | |
| Tuesday | 5am - 10:30am |
| 5:30pm - 7:30pm | |
| Wednesday | 5am - 10:30am |
| 5:30pm - 7:30pm | |
| Thursday | 5am - 10:30am |
| 5:30pm - 7:30pm | |
| Friday | 5am - 10:30am |
| 4pm - 6:30pm | |
| Saturday | 7:30am - 9am |