25/10/2022
Another big congratulations to for hitting another milestone of losing 10kg
Australian personal trainer with over 5 years of experience in strength gain, weight loss and injury
25/10/2022
Another big congratulations to for hitting another milestone of losing 10kg
01/09/2022
Massive congratulations to for the milestone of 45kg weight loss
Link in bio for free consultation
06/06/2022
Client Testimonial
18/05/2022
Big shoutout to for hitting his 10kg weight loss goal. Now on to the next one.
Let me know in the comments what goals youโre working towards.
20/04/2022
๐๐๐๐๐๐โผ๏ธDo You Want ๐๐๐๐๐๐๐ ๐๐๐๐โโโ
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Are You Sick Of Feeling:โ
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๐๐๐๐ ๐๐๐๐๐ ๐
๐๐ ๐๐๐๐โ
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Would you prefer to be feeling ๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐, ๐ ๐ผ๐๐ถ๐๐ฎ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐๐ฒ๐๐ฒ๐ฟ๐บ๐ถ๐ป๐ฒ๐ฑ to become the healthiest version of yourself in ๐๐๐๐โโ
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โOur Jareth Young Fitness ๐๐ฎ๐๐๐๐ฌ๐ฌ ๐๐๐ญ๐ก๐จ๐ is the solution to your problemโโ
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We Do all the hard yards for you! All you have to do is follow the plan and reap benefits๐โ
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Benefits Such as:โ
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๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐โ
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๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐โ
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๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐โ
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๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐โ
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โผ๏ธFor more info simply Direct Message Our Page Jareth Young Fitness ๐ฒ or Visit Our Website
Personal Trainer | Jareth Young Fitness | Reservoir Australian personal trainer (PT) with over 5 years of experience in strength gain, weight loss and injury rehab. Jareth Young (J.Y.) Fitness operates at Jetts Health Club in Reservoir, Melbourne.
07/04/2022
People of Reservoir ๐๐ผโโ๏ธ๐โโ๏ธโผ๏ธ
Are you sick ofโ:
โก๏ธ Not knowing how to get started on a fitness journey ๐คทโโ๏ธ
โก๏ธ Not knowing how to manage your nutrition ๐๐
โก๏ธ trying the latest fad diet only to turn around and put it all back on and maybe more ๐
Do you want toโ:
โก๏ธ Learn to exercise in a fun, safe and supportive environment ๐๐ค
โก๏ธ Get lasting results ๐ช๐ผ
โก๏ธ Fit into that old pair of jeans or swimmers๐๐
Iโm looking for motivated people who would like to Trim Down, Tone Up and Feel Better than ever this year!
To Inquire and learn more simply fill out the quick and easy form by clicking the link below โฌ๏ธ
Personal Trainer | Jareth Young Fitness | Reservoir Australian personal trainer (PT) with over 5 years of experience in strength gain, weight loss and injury rehab. Jareth Young (J.Y.) Fitness operates at Jetts Health Club in Reservoir, Melbourne.
10/06/2021
Over 6,000,000 check-ins at gyms and not 1 case of community transfer. Whereโs the evidence to support closings an industry down with no compensation?
11/03/2020
Been awhile between bathroom selfies. Feeling smaller but leaner ๐คทโโ๏ธ
05/12/2019
Been awhile between posts.
In the interim I had to take a 6 week break from training, due to nagging problems I ignored until they were persistent injuries. I was at the stage where I could only do some back exercises. My knee would hurt even under body weight load, my shoulder would hurt anytime I raised it higher than 90 degrees and my back hurt anytime it was loaded. In that 6 weeks Iโd gotten lazy with my meals and being a ectomorph my body just dropped size. Bonus is Iโve dropped to 11% body fat. But now Iโm hitting failure with weight I was previously warming up with and hearing the dreaded compliment โyouโve lost weightโ.
So now it starts again. The struggle to get stricter and breakout of the bad habits Iโve built over the 6 weeks.
Quick shoutout to the team at for helping me fix my s**t.
Supinated grip pull down
Even though this is a basic exercise, itโs one of the most common I see executed incorrectly. Remember to keep the lateral head of the delt at the top of the movement and concentrate on what muscle your trying to develop.
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