14/07/2016
This is how simple the equation is.. it doesn't get any clear......
The core of M1 personal training and Fitness Consulting is basically about the three D’s Discipline Desire and Determination.
It provides its clients, participants and users with over 25 years of sports and fitness training. Ever since I was young, I would always watch Bruce Lee and Arnold. I always wanted to be a martial artist. I started training (on and off) when I was 16 years of age and only got serious when I was 22 and also started martial arts and kickboxing. Two years into this, I enjoyed it so much, I developed
14/07/2016
This is how simple the equation is.. it doesn't get any clear......
FREE!!!!! Personal training session and FREE!!!!! Eating plan with every 10 sessions purchased that's a saving of $140. So get started on your plans to take charge of your life and start today on attaining your goals.... Call me on 0411630203 NOW!!!
17/07/2015
Which area needs improving for YOU? ☺
Morgen St Personal Training: circuit training and cardio kickboxing "come and get your sweat on" burn baby burn! !! 😆
10/02/2014
One thing is for sure a key aspect to resistance training is you need variety and angles to grow/tone/build and develop your physic.
ps: they all mean the same lol
05/12/2013
https://www.facebook.com/pages/Athletique-Gym/128782143969551
Athletique Health Club Since 1991, Athletique has supported people who want to transform their bodies and their lives.
29/10/2013
A fantastic way of getting fit and healthy is boxing kickboxing fitness, burn up to 1000 calories per workout improve cardiovascular fitness while you losing those unwanted kilos, tone your whole body and step into a new zone of fitness with PUNCH FITNESS at Athletique Health Club Monday nights 6pm its on the corner of Albert st and Dundas st Preston. For any information about this class or other questions call Nick on 0411630203
25/09/2013
One of the most important days in a woman's life is there wedding so why don't you make it one to remember and do your upmost best to look and feel like a million dollars. One way is sweat and tone those unwanted kilos away, M1 Personal Training and fitness consulting can help you every step of the way.....
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 5pm |