BFT Prahran

Week 6... BFT UNLOCKED!! 🔓
Keen to try BFT? You can train with us all week for FREE!

Claim your UNLOCKED BFT PASS in the BFT Booking app and start booking 💪🏻💙

Love your classes, we think you will 😉
If you join during BFT UNLOCKED you can save over $500!

Slide into our DMs to find out more.. this is the best offer we've ever had 😍

See you in the studio 🙌🏼

Meet the team 👋🏼
Whether you’ve been with us for years or you’re thinking about joining us for your first session, these are some of the faces you’ll get to know around the studio 🤩

A few fun questions, a few questionable answers, and a little insight into the team behind BFT Prahran 😂

Training is only half the work.
Recovery matters too🧊🔥

Give your body the time it needs to reset, recover and come back ready to go again.

We’ve got 2 dedicated recovery rooms available right here in the studio, with infrared saunas + ice bath access.

Sessions can be purchased and booked anytime through the BFT Booking App.

Train hard. Recover well. Repeat. 💪🏼

Week 2 🥵
MAS conditioning testing tomorrow 💪🏻
🔹We have waves starting every 6 minutes (different to usual class times)
🔹Book in for your preferred start time
🔹Arrive early to warm up before your start time begins

You will be gaining maximum meters on the ski erg, bike and rower. It's an awesome opportunity to set yourself a benchmark and we will be using the results to set you targets throughout this training block 🤩

Don't miss this opportunity to level up your training 🙌🏼

See you in the studio 💙