10/07/2025
I Love this game!!!! ππππΌβ―οΈπ₯
Tension Free Body | Massage, Myofascial Release, Dry Needling & Movement Therapy
Sean Rigelsford, Director of Rigelsfit Training and Development. Personal Trainer, Martial Arts Tea
10/07/2025
I Love this game!!!! ππππΌβ―οΈπ₯
Tension Free Body | Massage, Myofascial Release, Dry Needling & Movement Therapy
07/07/2025
Love Life. β―οΈππΌππ
27/06/2025
Jack of all trades, master of none⦠still more useful than a master of one.
Iβm not a master of anything yet. Mastering self is step one. Iβm on the path, but itβs a looooooong one π€£
Big respect to those just trying to move through life without hurting, tricking, or taking from others.
And a massive shoutout to the carers, healers, nurses, support workers, and first responders. Youβre not just chasing what you want β youβre helping others while earning a living. Thatβs real self-mastery.
Free from greed. Of service. Of value.
πππΌπβ―οΈπ²π«‘
18/06/2025
One session. Highly effective. Bookings essential.
ππβ―οΈππΌ
Do you need a treatment?
12/06/2025
Wisdom is to be able to break the limitation. Whatever it may be.
Are you stuck in pain or discomfort? Limited range of motion or feeling stuck?
Donβt stay there, solutions exist. Somewhere. Maybe together we can unlock and restore balanced pain free motion.
Only one way to find out.
Dm me to get started.
ππΌπβ―οΈπ
Also this Sunday workshop
https://momence.com/s/116826792
π₯πππ
23/05/2025
Stoked officially gave me keys π πππΌπ
Anyone in Sydney wanting to rebalance and build strength. Either come in for a treatment to unlock the body, movement to re orient and stabilise it or a mix of both to push you further along your path.
Being able to move and play pain free is the result of regular maintenance. Cause and effect. Injury and pain is the result of neglecting yourself.
If your or anyone you know would benefit from some tension release and training give them a nudge by sending them a reminder.
If you or anyone you know needs support to get started I have an online platform and zoom or coaching calls, thereβs no excuse to not start working on being more agile and balanced. Itβs the path to happiness and freedom from suffering.
Thereβs literally no loss. Only GAINS!!! πͺπΌπ²ππππΌπ€£β―οΈ
I just launched my new in person services website where you can book in or learn more about my offerings. Www.tensionfreebody.com
Also this workshop is coming up:
https://events.humanitix.com/intro-to-moving-meditation-and-martial-arts
π₯ππΌ
19/05/2025
Iβll do kung fu poses anywhere.
This is a restaurant in Sri Lanka.
The sunset demanded it. π€£
I love kung fu β―οΈπππΌππ²
Come learn.
https://events.humanitix.com/intro-to-moving-meditation-and-martial-arts
17/05/2025
Missing indo.
These memories are awesomely torturous π€£
ππΌππβ―οΈ
17/04/2025
From in pain, injured and barely moving to being able to enjoy life again πβ―οΈππΌπ
Do you have injuries that need to be corrected?
Letβs start the path to improvement. ππ₯π«‘π
Dm to get started
25/03/2025
Great energy this place ππΌβΊοΈπβ―οΈ
Do you drive your body like a stolen car?
Are you maybe overdue for a solid massage or treatment?