25/04/2026
🌺🌺🌺🌺🌺🌺🌺🌺🌺
Zumba Gold with Tracy Port Melbourne
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Low Impact modified zumba gold dance fitness class where you get to shake it at your own pace it really is exercise in disguise! Classes are (50 mins)
Low Impact Modified Dance Fitness: Perfect for 40+ active older adults beginners, those easing back into exercise who like to keep it simple, pregnant woman or recovering from injury Perfect for active older adults pregnant woman recovering from injuries or those who just prefer a lower impact option & yes we have Men in class too! Focusing on all elements of fitness: cardiovascular, range of mot
25/04/2026
13/02/2026
A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. 💃🕺 💃🕺💃🕺 🥳
31/12/2025
HAPPY NEW YEAR FOLKS!! looking forward to 2026 to keep you moving and grooving at our own pace in Port Melbourne 🥳💃🕺🎉
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Location
Category
Address
154 Liardet Street
Port Melbourne, VIC
3207
Opening Hours
| Monday | 6pm - 7pm |
| Wednesday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
| Friday | 9am - 10:15am |
| Saturday | 9am - 10:15am |