04/08/2026
SMART swim squad times:
Apologies for my little fumble in the last post advertising times when we start back after July.
Tuesdays and Thursday afternoon squad starts at 5.30pm.
SMART Coaching
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We provide customised training programs, designed specifically to individual needs in the areas of Triathlon and various Multisport events.
SMART Coaching is a family run and owned business by experienced Triathlon and Multisport athletes Belinda and Ben Johnson. Both Belinda and Ben are well renowned for their sporting achievements and wish to provide other athletes with the knowledge, advice, guidance and support to assist them in achieving their sporting goals. Whether these goals are in Triathlon, Adventure racing, Surf Life Savin
04/08/2026
31/07/2026
Don’t miss out it’s drawn in 3 hours time with 14 prizes to win your chances look better! Good luck.
Purchase your ticket for as little as $10 - https://www.raffletix.com.au/winterfestraffle2026
21/07/2026
Make sure you get on board with this online raffle there are so many fantastic prizes to be won!
In support of one of our local surf clubs here in Port Macquarie.
Ticket purchase 👇
https://www.raffletix.com.au/winterfestraffle2026
Goodluck!
17/07/2026
Our Strength & Conditioning classes are designed for real people who want to stay strong, capable and independent for years to come.
Ben is in the final months of his Exercise Physiology degree, bringing the latest evidence-based knowledge into every class. Every session has a purpose—not just making you sweat, but helping your body move and perform better.
It’s about lifting your children or grandkids, carrying your shopping, climbing stairs with ease, protecting your bones and feeling strong every single day.
📍Ready to feel stronger than ever? Book your Strength & Conditioning class today at www.smartpilates.net.au.
15/07/2026
Only just over 2 more weeks to go! There is a slight change to the weekly schedule when the pool reopens on Saturday 1 August.
We will still be offering 5 x sessions starting the week off on Tuesdays now. No more Monday morning swim squads the exciting addition is our strength/swim on Wednesdays at 9.30am. We can’t wait to see you all very soon.
27/06/2026
SMART Coaching Swim squad has officially clocked off for the season 🏊♀️✌️
BUT don’t get too comfy we are back Monday 3 August at 6am sharp and ready to go.
In the meantime we have delegated responsibilities to the most qualified staff member… 🐶
(He’s taken his job very seriously. Goggles on. Attitude questionable.)
See you soon legends don’t lose your goggles or your motivation 😎
10/06/2026
🎥 SMART Chats is back!
This week, Ben is talking all things pre-surgery, sharing what was going through his mind before heading in for his ear surgery.
Now that the surgery is done and he’s on the road to recovery, Belinda is wondering just how much can be agreed to while the pain meds are still working… 🤔😂. Wishing Ben a speedy recovery and looking forward to having him back at full volume very soon! 🎙️💙
04/06/2026
Due to Kings birthday public holiday and Ben and I are away on Tuesday and Wednesday there will be no SMART Coaching swim squad. We are back to normal on Thursday 11 June. See all you swimmers then! Have a great long weekend 🏊
23/05/2026
Dive into your week the SMART way 🌊
Join SMART Coaching Monday mornings for an energising swim session that sets the tone for a positive, strong and focused week ahead.
Whether you’re building fitness, confidence or technique — there’s a lane for you. 💪🏊♀️
01/05/2026
Sorry we are away Monday 4 May so no swim squad at 6am. See you all on Tuesday afternoon 🏊
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Address
7/120 Gordon Street
Port Macquarie, NSW
2444
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 5pm |
| Friday | 7am - 5pm |
| Saturday | 7am - 2pm |