04/09/2026
Something’s coming. 👀
42 Days. Your Challenge. Your Choice.
The Yard Gym - Changing the way you train
04/09/2026
Something’s coming. 👀
42 Days. Your Challenge. Your Choice.
24/08/2026
OPEN WEEK | 14–20 SEPTEMBER 2026
Curious about training at The Yard?
Now’s your chance to experience it for yourself.
Join us for 7 days of unlimited training across RIG, TURF and everything in between.
Expert coaching. A great training environment. A community that shows up.
Come in, train, meet the team and see what The Yard is all about.
Lock in your spot now. Link in bio 🔗
04/08/2026
YARD42 FEMALE: Chantelle 🏴
Unbelievable results and a great example of why you can’t trust the bathroom scales, has won the challenge with the best overall composition change of 8.94% and her weight has barely moved! She’s gained 1.4kg of muscle and lost 2kg of body-fat plus her InBody score went up by 5 points! Insane
YARD42 MALE: Shaun 🏴
Back to back baby! He’s still on a free membership from the last 3 months he won in YARD56 😮💨 Muscles up 2.1kg and bodyfat is down 4kgs, the InBody score has gone up 7 points!
POWER CLEAN | HANG CLEAN
New training block and some new primary lifts on the RIG. Get yourself familiar with these two as they’ll be appearing on both of your lower body sessions for the next 8 weeks. As always, your coaches are there to guide and support you during the workout.
Time to level up your barbell work 🏴
02/08/2026
TEAM YARD 🏴
Recharged and ready for a big week in the gym.
Time to SHOW UP.
02/08/2026
TEAM YARD 🏴
Recharged and ready to deliver the vibes.
Time to SHOW UP, see you in the gym.
| Monday | 5am - 10:30am |
| 4:30pm - 6:30pm | |
| Tuesday | 5am - 10:30am |
| 4:30pm - 6:30pm | |
| Wednesday | 5am - 10:30am |
| 4:30pm - 6:30pm | |
| Thursday | 5am - 10:30am |
| 4:30pm - 6:30pm | |
| Friday | 5am - 10:30am |
| 4:30pm - 5:30pm | |
| Saturday | 6am - 9am |