🔥 IT’S WARMING UP! 🔥
Starting Monday with a POWER SESSION 💥
5 x 1:30 min AMRAPs:
🚣 18/13 Cal Row
🏋️♀️ Into MAX Power Cleans
Let’s turn the heat up for the week ahead! 💪
CrossFit Hervey Bay
Group Training and Personal Training for all fitness levels
Those first bar muscle up feels!
Congrats to 🎉
Sound up to hear that CFHB fam support 🫶💙
08/07/2026
Term 3 registrations are now OPEN! 💥
Our CrossFit Pre-Teens & Teens program is back from Wednesday 15th July! 🏋️♀️
Designed for ages 9–15, our classes help kids build strength, confidence, fitness and friendships in a fun, supportive environment.
📅 Mondays & Wednesdays | 3:30–4:15pm
💰 $20/week (2 classes) or $10/week (1 class) paid upfront
👊 Coached by Leesa
Spots are limited—send us a message to secure your place! 💙🖤
05/07/2026
🥇 GOLD MEDAL! 🥇
What a weekend at the on the Sunshine Coast!
A massive congratulations to .norman.961 on competing in her very first CrossFit competition and taking home the Gold Medal! 🏆💪
Stepping onto the competition floor for the first time takes courage, and to come away with a gold medal is an incredible achievement. Your dedication, resilience, and hard work have truly paid off.
We’re so proud to have been part of your journey and can’t wait to see what you achieve next.
Congratulations, Tanisha 💙
Our non-negotiable. Pre and post care is so important within our gym.
✨Increased Blood Flow & Temperature
✨Improved Range of Motion
✨Injury Prevention
✨Mental Preparation
🔗 Link in bio for membership options, come join us today for a better YOU 💪🏼
Climbing our way into the weekend… and straight into the school holidays! 💪🤸♀️🧗♀️
26/06/2026
🚨 THE TIME HAS COME TO PASS THE TORCH… OUR CROSSFIT GYM IS OFFICIALLY FOR SALE! 🚨
An incredible opportunity to own an established CrossFit affiliate in the beautiful coastal town of Hervey Bay. 🌊🐋
This purpose-built facility is located in the heart of town with a secure long-term lease and comes fully equipped with everything you need to hit the ground running, including:
✅ Premium CrossFit equipment
✅ Dedicated recovery room with sauna
✅ Office space
✅ Mezzanine level
✅ InBody 570 body composition scanner business (FitScan Fraser Coast available as an optional inclusion)
But what makes this gym truly special isn’t just the facility—it’s the people. 💙
With an experienced coaching team, loyal members, and an incredible community, you’ll be taking over a business built on connection, support, and a genuine passion for fitness.
Whether you’re an experienced affiliate owner, a coach ready to take the next step, or a passionate CrossFit athlete wanting to turn your passion into your career, this is an opportunity not to miss.
📩 Open to genuine offers.
For further information or to arrange a confidential discussion, contact:
📧 [email protected]
Please share this post with anyone who may be interested! 🙌
11/05/2026
STRONGMAN & POWERLIFTING 💪🔥
Mondays 5:30pm with Coach Leesa!
Learn to lift with correct technique, build real strength so you only need to do one trip with the groceries from the car😅🏋️♀️
With years of competition floor experience, Coach Leesa knows how to help you move better, lift heavier, and grow in confidence — whether you’re a beginner or experienced lifter.
Come for the gains, stay for the fun and banter 👊
TUESDAY HYROX ENGINE PIECE 🏃🏼♀️⚡️
45’ of absolute none stop engine building, and boy did this one hurt 🔥
Hyrox Classes 5:30pm Tuesdays and Thursdays.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Shop 3/88 Beach Road Pialba
Pialba, QLD
4655
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 8am |