F45 Training Petersham delivers innovative&high-intensity group workouts that are fast, fun and
Apparently… it’s good 👀
You: “Just enquiring… how good is F45 Petersham?”
Us: “Honestly? Annoyingly good 😂”
Great people, big energy 🔥
🔒WEEK 5 LOCKED IN CHALLENGE WINNERS 🔒
Congratulations to our winners this week 👏🏻👏🏻 We’re on the home stretch now, one more week to go 🔥
Andrew Cox
Rodrigo Cerda Salas
Akanisi Namakadre
Jane Perrett
24/08/2026
Motivation? Energy? In the mood? 😅
Great. Bring it.
Not feeling it? Tired? Running on 2% battery? 🫠
Still bring it.
Because sometimes the biggest win is simply showing up. We’ll take care of the rest. 💪
Your F45 crew is waiting for you. ❤️
18/08/2026
More than just a workout 🫶
We train together. We push each other. We celebrate the wins, the heavy lifts, the sweaty sessions and everything in between.
Come for the workout, stay for the people 💪🏼
Good energy. Great people. Stronger together.
This is F45 Petersham. ❤️
Our most chaotic announcement yet 😂😂….
🔒WEEK 4 LOCKED IN CHALLENGE WINNERS 🔒
Thanks to our incredible sponsors for our amazing prizes this week 🎉
LSKD
Hair By L&M
Coa Protein rich chocolate
ELYTE
…And our winners are
Oliver Wittet Catherine Bullivant JKC Paul Fisher guidaymate Shona Curvers Danielle Abandowitz
Well done team, keep the up the effort - 2 weeks to go ⚡️🔥
17/08/2026
Seriously though 😂…
13/08/2026
🚨 NEW PHASE ALERT: PEAK IS HERE! 🚨
Get ready to level up over the next 4 weeks with a phase focused on building aerobic performance and peak strength. 💪🔥
Here's what's coming:
🔥 Redline is BACK – one of F45's toughest cardio workouts. If you know... you know. 😅
🆕 Brand NEW Friday Hybrid Workout – Down Under! A fresh mix of strength and cardio that's making its debut this phase.
💥 Triple Threat, Pegasus, Maximus, Pinnacle, Spartan and more of your favourites are all on the schedule too!
12/08/2026
⭐️⭐️⭐️⭐️⭐️
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 10:15am |
| Saturday | 7:30am - 9:30am |
| Sunday | 7:30am - 9:30am |