15/08/2026
Consistency is where the magic happens. Whether you’re just starting out or getting back into your routine, we’re here to help you find a class that suits you.
Not sure which class to choose? DM us to learn more 💌
14/08/2026
Not sure which class to choose? 🤍 DM us and we’ll help you find the perfect class for you!
10/08/2026
You asked for Mat Pilates to come back… so here it is 🤍
For a limited time, book a casual Mat Pilates class for just $15 using code AUGUST.
If you’ve been waiting for Mat classes to return, this is your sign to get back on the mat ✨
Comment MAT below and we’ll send you the booking link 💌
Limited time only.
30/07/2026
Your daily walk can be more than just getting from A to B ✨
Stand tall, engage your core, breathe deeply and find a steady rhythm. With a little more intention, every step can support your posture, mobility and overall wellbeing.
And when you’re ready to build even more strength and control, we’ll see you on the reformer 🤍
11/05/2026
When we move slowly and hold positions, your muscles stay under constant tension with no break.
Over time, those muscle fibres begin to fatigue, and your body has to recruit more to keep you stable and controlled.
That’s why you start shaking.
It’s your nervous system working harder to maintain the position, especially when we’re targeting smaller stabilising muscles that don’t usually get this level of attention.
So when you reach that shaking point, you’re not “losing it”, you’ve actually reached the moment where your body is adapting, building strength, and improving control.
Stay with it. That’s where the change happens.
Experience it for yourself. Book your next class with us.
08/05/2026
What if joining the Contour Pilates community unlock the best version of you?
Take the first step today.
Book your class and begin with our 2-week unlimited intro olffer for $59.
07/05/2026
Things we don’t care about as your Pilates instructor.
Because this space was never about being perfect.
It’s about showing up, moving, learning and growing in your own time.
And you’re always welcome here 🤍
Start with us.
2 weeks unlimited reformer & mat for $59.