03/07/2026
Two weeks is all it takes to give something back to yourself.
Enjoy unlimited access for 2 weeks:
• Any class
• Any instructor
• Any timeslot
Book your 2-week unlimited pass here:
https://embracemember.replit.app/links
30/06/2026
Coming soon to Embrace Haven - stay tuned
28/06/2026
Mums... what if school drop off became the best part of your day? ☕ Reformer Pilates, coffee afterwards, and time that's just for you. Located on Wanneroo Road, just next to Chicken treat. PS Dads always welcome!
24/06/2026
Ever feel like bladder leaks hold you back? Emsella might just be the answer. Designed to help with bladder leaks, urgency, pelvic floor strength, and more, it could boost your confidence and quality of life. Whether you leak when you laugh or wear a pad "just in case", Emsella is here to support you. 🌟 Visit www.embracehaven.com.au to learn more!
22/06/2026
Feeling puffy, bloated, swollen or constantly tired?
Your lymphatic system helps move excess fluid and waste throughout your body. When it becomes sluggish, many people experience fluid retention, heavy legs, bloating and poor recovery.
Lymphastim uses medical grade pressotherapy to support healthy lymphatic flow while you simply relax.
This Week's Special
New Clients
$50 for 30 minutes and we'll upgrade you to 45 minutes FREE
Bring a Friend
2 x 30 minute Lymphastim sessions for $90 and we'll upgrade you both to 45 minutes FREE
Book online or send us a message to learn more.
📍 Embrace Wellness Haven, Wanneroo
📞 0492 993 779
Online Store - WellnessLiving Systems
15/06/2026
Mums, this one's for you!
We've added Lunchtime Quickie and School Run Reformer Pilates classes at Embrace in Wanneroo!
We know the juggle is real. So we built classes around YOUR schedule:
☀️ Post school drop-off — 9:30am & 10:30am
🎒 Pre school pick-up — 1pm (30 min quickie) & 1:45pm Wed
30-45 minutes, done, back to your life. No guilt. No excuses. Just you, some reformers, and a really good feeling at the end.
And here's the best bit…
Grab a couple of friends and make a morning (or lunch) of it. We've got barista made coffee, and for any NEW client who books tomorrow's 9:30am or 10:30am, or Wednesday's 1pm or 1:45pm, the coffee is on us - just mention this post.
Come for the Pilates. Stay for the catch-up.
Spots are genuinely limited, small classes by design, so if you've been thinking about it, now's the time.
DM us directly and we'll sort you out.
See you on the reformer 🧡
Michele & Tara, Embrace Wellness Haven
📍 7/981 Wanneroo Road, Wanneroo
03/06/2026
Something exciting is coming to Embrace.
Our brand new Embrace Challenge launches Saturday 6 June!
There are prizes up for grabs, including an Embrace Pack valued at $500 for the first member to complete the board.
Who's ready to challenge themselves this winter?
24/05/2026
Contact us for your complimentary pelvic floor assessment. Even if you’re not ready to begin treatment, understanding what’s actually happening with your pelvic floor is often the first step toward real change.