22/08/2026
Hi, I’m Linda, founder of The Glow Circuit. Our member milestone night was a beautiful celebration of community and building strength and calm together - our team, our members, everyone who comes for a coffee or class, all add to the energy of our club. We are all growing stronger together in a way that lasts. Thank you to our incredible team and community! Such a welcoming, real place.
18/08/2026
Laughing in class encouraged 😊
17/08/2026
THIS WEEK AT THE GLOW CIRCUIT…
Our focus is Grounding Energy.
With so much going on around us, the most powerful thing we can do is to come back to ourselves.
That’s what we love about The Glow Circuit as it’s not just about getting stronger or fitter. It’s about creating space to ground yourself and create a strong body and mind.
Grounding can look like…
Moving your body and noticing how it feels
Taking a few intentional breaths before your day begins
Stepping away from the noise and giving yourself a moment
Using your time at The Glow Circuit to reconnect with yourself
Being more present than when you walked in
So this week, between the strength, Pilates, yoga, breath work, sound healing, coffee and conversations…
Take a moment to ground yourself.
What helps you feel most grounded?
16/08/2026
MEMBER EVENT | MILESTONE NIGHT
FREE member celebration event.
At The Glow Circuit, we build lasting results by training both your body and your nervous system. Building strength, finding calm and creating greater capacity for everyday life.
And this Friday 21 August, we’re celebrating just that.
Join us for our Member Milestone Night, celebrating the commitment and achievements of our members this winter, with prizes for key milestones reached.
Because progress isn’t just about results you can see. It’s about celebrating the work and consistency that got you there.
Members, RSVP via THE GLOW CIRCUIT APP www.momence.com/s/141226817
The Glow Circuit
The Strength & Calm Training Club
16/08/2026
BREATHWORK MASTERCLASS
Tuesday 25 August | 7pm
At The Glow Circuit, we train more than the body. Breathwork is one of the restorative practices we use to support the nervous system, promote calm and reduce stress, helping you get more from your training and build greater capacity for everyday life.
Join Amy and Shanie for a deeper dive into breathwork, exploring different styles, what to expect from a session and the benefits of building a regular practice.
$30 | or FREE for all members
Book via The Glow Circuit app or here www.momence.com/s/136745835
The Glow Circuit
The Strength & Calm Training Club
16/08/2026