Applecross Yoga

Thought it was about time I shared some beauty again!
Some sunrise and sunset reflections from Waylen Bay - our Yoga location. Term 3 is in progress at our peaceful location on the river .

Now this is beautiful!

https://wp.me/p2FNl9-dfw

Very thought provoking

https://yogastudies.org/soqy

Term 1 2026 is more than half way through! - Autumn coming and beautiful skies over Waylen Bay .

Today was our last class of 2025.
Usually we end the year with a focus on joy . But this week it was hard to feel/ express joy amongst the horror and grief I felt after Sunday’s massacre of the innocent . So on Monday I lit candles for each one of the dead and we had a practice focusing on loving kindness and peace .
This morning we added the concept of light- Love, Light and Peace and I lit the large candle I have been lighting at home every night.
Classes will resume in January with early morning intensive and February for full programme .
May your Christmas be filled with Love Light and Peace.

Thought provoking

Applecross Yoga is on Easter break until 28th April.
Something to reflect on at this special time of year.

Dawn and first sunrise of 2025 through the trees at Waylen Bay .
Happy New Year.
Some special summer classes coming up soon

The Christmas Heart mandala created by today’s yoga class,
Applecross yoga is now on summer break, classes resume in February.
MerryChristmas , wishing you Joy and Peace

Ahh the breath!!
Affirms the power of a breath centred Yoga practice and Prāṇāyāma

Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins