HomeGround Jiu Jitsu

Women. What would you do here? 👀

Knowing how to protect yourself isn’t about being stronger. It’s about having the skills to stay calm, react and take control when you need to.

(Although apparently carrying a lighter works too 😂)

Come learn real self-defence, get stronger and train alongside a supportive group of women at Homeground BJJ.

No experience needed. Just come as you are.

🥋 Women’s Jiu-Jitsu
📍 Belmont
Tuesdays & Thursdays — 5:45pm

Bow to your coaches.
High five your teammates.
Respect everyone. 🥋

Women in Perth — thinking about trying Brazilian Jiu-Jitsu? 🥋

Here’s exactly what to expect from your first class.

Coach Amanda and I break down what happens when you arrive, what to wear, what to bring, and how we’ll help you get started — even if you’ve never trained before.

Our Women’s Classes are a space to learn, build confidence and get better at your own pace.

🥋 Tuesday — No-Gi
🥋 Thursday — Gi
⏰ 5:45pm

No experience needed. Just come in and give it a go.

Book your free trial through the link in our bio.

Our next Train With Your Kids session is coming up!

📅 Sunday, 23rd August
⏰ 10:00 a.m.

A great opportunity to jump on the mats, have some fun, and experience Jiu-Jitsu alongside your kids. 🙌

👦 Kids: Normal no-gi uniform
👨‍👩‍👧 Parents: Comfortable gym clothes — no Jiu-Jitsu gear or experience needed.

Come ready to move, learn, and share some mat time together! ❤️🥋

See you on the mats!

3 drill every white belt should be working to progress faster on the mats 🤙

Upgrade your butterfly guard with this shoulder crunch sweep 🧹

Fix your guard retention.

Few ways to counter collar tie with Lewis 🔥