The PHIT Method

The PHIT Method is Pilates High Intensity Training. Exclusive to Pure Moves, Cottesloe. Pure Moves’ The PHIT Method is Pilates High Intensity Training.

The ultimate selection of online Pilates, Barre, HIIT & Stretch classes designed to get you fit and strong efficiently and effectively, from wherever life takes you. We take Pilates up a notch with effective, fun and challenging class styles that offer something for everyone to add into their fitness routine, both online and in our boutique studio in Cottesloe, Western Australia. Whether you’re a Barre addict, Pilates die-hard or a Bootcamp junkie, The PHIT Method has something for you.