13/07/2026
Coming soon Art & Self-Protection studio
NEW facility space for professional people 🦍🦍🦍🦍🦍🥋🥋🥋🥋🥋🥋❤️
All your Evolutionary needs Physical , Mental and Emotional 🦍🧘♂️🧠
13/07/2026
Coming soon Art & Self-Protection studio
NEW facility space for professional people 🦍🦍🦍🦍🦍🥋🥋🥋🥋🥋🥋❤️
13/07/2026
Please congratulate these gentleman who had a successful weekend of testing this weekend for
Nic Barrowman
Craig Cockshutt
Brendan Williams
Shaun Khaw
Nass Alna
Konrad Horrell
There is many many years , decades of commitment and dedication to the Art & selfprotection from these guys.
Talk of physical mental and emotional control that’s what it is about 🙏
Martial arts , jiujitsu is a vehicle for life it’s with you 24/7 through life’s challenges they are still on the mats.
This is the beginning of something special , I’m super proud of each and everyone of them.
Thank you gentleman “ always forward” keep up the great work 🦍❤️🥋
Many thanks to Kristian Peter Horrell Bruin Cooper Pam Alna for assisting it takes a family and professional to keep this energy ✨👌
Proud coach ❤️
Check out Art & Self-Protection” Patreon”
There is a cardio induced heart rate and a stress induced heart rate. When the body has a flight or flight response you will experiences changes in mind and body !!!
“ your not falling apart , it’s your body saying get ready “
Check out Art & Self-Protection
Leg locks aren't just submissions—they're ’ battle of position and timing. Prof. James walks through key attacking opportunities and defensive responses, showing how to stay one step ahead.
**Know the threats. Know the escapes.**
Check out Art & Self-Protection
Holding your hand correctly is imperative for safety and the delivery of the strike.
Don’t deploy something that’s going to hurt you 💪
Make sure your firing out of the tank don’t leave yourself exposed
Check out Art & Self-Protection
The Art of Martial Arts and Jiu Jitsu
The Art of finding yourself inside and out ✨
&selfprotection
20/05/2026
Sustainable Stand Up “Evolution first”
The other half of Sustainablejiujitsu 🦧
Here is a high percentage combination set up many ways …. Hard read. High percentage one of my favourites
Timing over power , precision over speed !!!
# professorjameswoodfieldjones
&selfprotection
TeamMoreira