27/07/2026
Zumba tonight at 7pm
Thursday 9.30am
Duncraig church on Beddi Road
All fitness levels & ages welcome.
Class at Duncraig Church, Beddi Road. Thursday 9.30am. Cost $20 per hour class. Multi class cards available
https://youtube.com/channel/UCNYHGn1JgO7U3DIncKYaqAQ
27/07/2026
Zumba tonight at 7pm
Thursday 9.30am
Duncraig church on Beddi Road
All fitness levels & ages welcome.
20/07/2026
Kids are back at school .. time to focus on you, your health & fitness.
Come join my class. Sweat whilst smiling!
Monday 7pm & Thursday 9.30am
Duncraig Church Hall, Beddi Road, Duncraig.
If you’re worried about coming alone, drop me a message & I’ll ensure you have someone to chat to at start of class. 😊
13/07/2026
Zumba is back this week!
Tonight 7pm
Thursday 9.30am
41 Beddi Road (Duncraig Church), Duncraig
All fitness levels & ages are welcome.
Don’t wait for summer to lose weight & get fit. Start today.
Class cancelled tomorrow morning (Thursday). Apologies.
Next week we are off due to the hall being used for school holidays so back the following week.
I hear so many women complaining about their weight. They think going for walks will shift it.
If you want to lose weight you’ve got to increase your heart rate & lose your breath.
You’ll do exactly that in my classes .. whilst smiling.
Come give it a go. Duncraig in Perth. DM for info.
Zumba is a great way to get fit & lose weight whilst having fun.
You don’t have to be fit, or be a great dancer. It’s not about being perfect - just moving your body & enjoying the class.
Classes are in person in Duncraig, Perth.
Monday 7pm & Thursday 9.30am (AWST)
Message if you would like to attend.
Find something you love doing as a way of moving your body.
Never worry what others in the class are doing. Everyone’s at different fitness levels & ages.
Instructors are there to guide you & give options that suit your level.
I’ve been an instructor for over 15 years & my classes cater for all levels. I don’t care if people are ‘perfect’, just that they’re having fun!
Come join me. Message for location & times.
Perth, WA
15/06/2026
Come and join the iconic zumba classes!
Monday 7pm
Thursday 9.30am
Duncraig church hall on Beddi Road.
$20 pay as you go. Multi class cards available.
Exercise doesn’t have to be boring or take place in a gym.
Come join my zumba class.
Duncraig in Perth, WA
Monday 7pm
Thursday 9.30am
DM for more details.
Zumba Fitness Class
Get ready to move, groove, and have fun! Zumba is a high-energy dance fitness class that combines Latin-inspired rhythms with easy-to-follow moves to create a full-body workout that feels more like a party than exercise.
Suitable for all fitness levels, Zumba helps improve cardiovascular fitness, coordination, balance, and endurance while burning calories and boosting energy. The combination of movement, music, and social connection can also help reduce stress, improve mood, and support brain health.
Benefits of Zumba:
• Improves cardiovascular fitness and stamina
• Burns calories and supports weight management
• Enhances coordination, balance, and flexibility
• Strengthens muscles and increases endurance
• Boosts mood and reduces stress
• Builds confidence and self-expression
• Supports cognitive function through movement and memory
• Creates a fun and motivating social environment
No dance experience is needed—just bring your smile, comfortable workout clothes, and a willingness to have fun!
| Monday | 6:30pm - 7:30pm |
| Tuesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |