Pride Pole Studio

⚠️ Hate struggling with tricks?
Frustrated with your inverts or feel like your not progressing?
Read this. ⚠️

If you want to make your pole journey
smoother, safer, and a whole lot easier, you need to be prioritizing Stretch & Conditioning!
Why?
Because active flexibility and strength build the foundation for everything we do especially in pole!

🤸 Safety First: Regular stretching keeps your muscles safe and prevents painful strains or injuries from happening.

🤸 Easier Tricks: Starting conditioning early in your pole journey means you build muscle control faster, making lifting yourself and manoeuvring through movements alot easier.

🤸 Flawless Lines: It’s how you turn a bent-leg Jade into a stunning, flat split or just working on hamstring flexibility to help clean up those inverts.

🤸 Power Moves: Target back and shoulder exercises to unlock major milestones like the Eagle!

🤸 Fluid Movement: Increased mobility equals seamless, beautiful transitions between moves not just on the pole but off too!
Make your dance & coordination seamless through conscious focus on activation of muscle movements taught in our stretch classes!

See you in class 🤸❤️

Stuck in an invert rut?
Want to try Exotic but feel a bit intimidated?
I got you. 🩵

This Saturday & Sunday Faye will be breaking down two of the most requested skills at the studio in a safe, supportive, beginner-friendly environment.

😈 Intro to Exotic Flow
Drop the pressure of big tricks and focus on feeling fluid and sexy.
We'll cover different grips, simple pirouettes, and the key transitions you need to confidently jump into regular exotic classes.

🤸Unlock Your Inverts
Stop aimlessly kicking and start feeling confident with your setup,
Whether you're chasing your very first invert or trying to make your aerial invert look flawless, this workshop gives you the tools you need.
You’ll walk away with at home-friendly strength exercises and game-changing tips to control your entry.

🔥 Bundle Both: Stay for both workshops for just $70 (or choose one for $40).
Heels are optional * Knee pads we have on sale at reception

Click the link in our bio to book via Groovio!
(Spaces are Limited)

NEW TERM. NEW CLASSES. NEW FACES! 🦁
Term 4 is officially kicking off this Monday, 10th August, and we have some massive studio updates to share with you! 💕

Here is everything happening at the studio next term:

✨ NEW INSTRUCTORS: WELCOME BIANCA & PAIGE!
✨We are so excited to bring some incredible variety to the schedule. Get ready for the chance to learn from the amazing guest instructor Paige! And of course, let’s show our home-grown student-turned-instructor, Bianca, some major love! ❤️
📲 WE HAVE A NEW APP!
Booking your classes just got a whole lot smoother. We are officially live on Groovio
Download the app to manage your term bookings!
👠 FAYE IS BACK!
Ya girl is back teachiing Exotic!
Get ready for an epic full term of Exotic with Faye!
🗝 OUT-OF-HOURS SESSIONS
Craving extra practice time? All of our out-of-hours studio sessions can now be booked straight through the new app. No fuss, just more time on the pole!
👩‍💻 WE HAVE A RECEPTIONIST!
Yay! Please give a massive welcome to Jun, our brand-new receptionist! Jun is one of our amazing students and is exceptionally skilled in the admin field. Say hi to her when you check in for class! 😄

🛑 IMPORTANT: If you haven't moved over to the new booking system yet, check your emails for instructions on how to set up your account on Groovio.🔗
Term slots are filling fast! Hit the link in our bio to download the app and secure your spots for Term 4!

WELCOME INSTRUCTOR: PAIGE 🌟
We are absolutely thrilled to welcome the incredible Paige to the Pride Pole Studio team as a guest instructor for term 4!
Paige brings a wealth of knowledge to our community, with 14 years of pole experience and over 5 years of dedicated teaching.
She is deeply passionate about dynamic pole and lives for anything static-related.
Beyond the studio, Paige is an experienced stage performer, having competed in major competitions including the West Australian Pole Championships (WAPC), Australian Pole Championships (AAPC), Miss Pole Dance WA (MPDWA), and Pole Unity.
Paige thrives when teaching curious students who are eager to try all styles of pole dance.
Her core mission is to foster a safe, supportive, and empowering studio environment where students feel confident to ask questions, challenge themselves, and fully trust her spotting.
✨️You can catch Paige teaching Intermediate Spin/Static Combos & Advanced + Level on Tuesday evenings! 🧡
Don't miss the chance to learn from Paige this term!📲 Book your classes now via our app Groovio!
*Link in Bio to Book