The Pilates Lab Perth

✨ Mums & Bubs is back this Friday! ✨

Our next 6-week Mums & Bubs Reformer term kicks off Friday 17 July and runs through to 21 August, with classes every Friday at 10:30am.

This term is designed specifically for new mums who are ready to gently reconnect with their body after birth. We’ll help you rebuild your core and pelvic floor, improve strength and mobility, and regain confidence in a safe, supportive environment.

The best part? Your little one is welcome to come along, and you’ll meet other local mums who are in the same season of life.

📅 Fridays | 10:30am
📍 The Pilates Lab, Scarborough
💰 $169 for the 6-week term

Spaces are limited. If you’ve been waiting for the right time to start moving again, this is it. We’d love to welcome you.

Link in Bio

Are you our person? 🤍
Some of our team are heading off on a well-earned break, so we’re on the hunt for a Reformer Instructor to cover with us from August to November.

You’re our person if you build genuine relationships and conversation comes easy, you love a good chat and an even better laugh. You bring the energy, lead with a positive mindset, and know how to have fun while you’re at it. You notice the little things and celebrate every win, big or small.

And of course , you know your stuff. You understand the body (not just the choreography), build classes that flow, read a room without being told to, and meet every client where they’re at.

Our members are used to a premium experience with proper attention paid to them, so technique and presence matter here. Minimum 1 yr Experience teaching & Reformer Certification + First Aid

📍 The Pilates Lab, Scarborough

🗓️ Alt Saturdays(5x classes) Alt Sundays (4x classes) + Wednesday (3x classes) evenings

Apply link in Bio 😊

Every doubt that pops into your
head before you start

It's so much smaller than
everything you stand
to gain once you do.

Letsss gooo!

Send us a DM and we'll help you get started. x

Our Mums & Bubs Reformer new Friday term starts this week and we’d love to have you 🤍

This 6-week program is designed specifically for post-natal bodies, helping you rebuild strength, reconnect with your body, get out of the house, do something for yourself and fill your cup.

Bring your little one along and move, restore & connect.

📅 Friday’s @ 10:30am
🗓 June 5 – July 10, 2026
💸 $169 for the full term

Miss a class? No stress - make it up in any other group session during the term.

New to Pilates? Ask us about your complimentary Intro class before the term begins.

Spots are Limited- Visit our website to book

Open 7 days a week with a variety of classes to suit your schedule, goals and lifestyle.

Whether you’re looking to build strength, improve mobility, move more consistently or simply carve out time for yourself, we’ve got a class for you.

Check out our updated timetable and find your fit.🤸‍♀️

What actually happens in our 4 Week Kickstarter 👇

Week 1: We meet you exactly where you are - tired, tight, and maybe a little skeptical.
That's fine. We've got you.

Week 2: Your body starts remembering what strong feels like.

Week 3: Something shifts. You catch yourself looking forward to class.

Week 4: You realise this is the first exercise routine that's actually stuck.

8 classes. 4 weeks. No overwhelm.

This was built for the woman who's tried before and had life get in the way, because we know your schedule is full, your energy is low, and you need something that actually works around your real life.

Ready to start your Week 1?

🔗 DM us to book your free discovery call

Looking for a gift for Mum?

We’ve teamed up with to create a gift she’ll actually love:


The perfect Mother’s Day combo 💌
Hair x Pilates = obsessed.

5 x Pilates Class Pack
1 x Pair of Heart Grip Socks
1 x Cut & Blow-dry

Yours for $199 🤍 (valued at over $300)

Because she deserves to feel strong, refreshed, and looked after too.

DM us to purchase or Purchase Link in BIO

“What if I don’t know what I’m doing?”
“What if I can't keep up?”
“What if I can't do the exercises?”

We hear this all the time.

And honestly?
That’s exactly why we coach the way we do.

At The Pilates Lab, you’re never left to figure it out alone.

Every movement is explained.
Every position is guided.
Every body is supported.

It's not about keeping up.
It’s about learning how to move properly.

You don’t need to be experienced.
You just need to start.

If you’ve been sitting on the fence… this is your sign to come in and try.

Comment START in the comments and we'll send you all the info you need to get started