Balanced Pilates

✨ Why we love the Pilates soft ball ✨

Join us this week in class with the Pilates soft ball - one little prop with BIG benefits! 💫

The soft ball can help you:
🟣 Activate those deep core muscles
🟣 Improve stability and balance
🟣 Strengthen your inner thighs & pelvic floor
🟣 Increase awareness and control of movement
🟣 Add an extra challenge to familiar exercises
🟣 Make your Pilates practice a little more fun!

✨ Tuesdays and Thursdays at 430pm ✨

* Reef modelling because he is so handsome… and not because he’s allowed to use the Pilates equipment.

Hi everyone


We are back from an unforgettable, month-long trip for my 40th birthday. All the stations we stayed at, Exmouth and Karijini were just beautiful! Full of memories that we will cherish forever.

Classes start back this coming Tuesday 4 August and we will continue on with the last 4 weeks of this class block.

If you have already booked your space in class, this is just a reminder that we will be back to Tuesdays and Thursdays from next week. This block of classes will run up until Thursday 27 August.

As always, our classes feature our small Pilates props - soft balls, long bands, sensy balls, toning balls, Pilates circles and sliders! These props will enhance our practice and help us achieve better results, no matter your fitness level.

BELDON LOCATION - 9 PACIFIC WAY

Tuesdays 430pm

Thursdays 430pm

New to Balanced Pilates? Join us for your FIRST CLASS FREE!
Wether you're a beginner or have been practising Pilates for years, our classes will focus on improving strength, flexibility and overall body awareness - all in a supportive and welcoming space.

For all bookings and enquires, please contact Tanya on 0403765954 or via email at [email protected]

Tanya x

~ Our next 10 week block of Pilates classes will start from Tuesday the 26th of May ~

Join us for a Contemporary Mat Pilates class, with a dynamic mix of Slings Myofascial Training.

As always, featuring our small Pilates props - soft balls, long bands, sensy balls, toning balls, Pilates circles and sliders! These props will enhance our practice and help us achieve better results, no matter your fitness level.

BELDON LOCATION - 9 PACIFIC WAY

~ Tuesday 430pm ~
~ Thursday 430pm ~

New to Balanced Pilates? Join us for your FIRST CLASS FREE!
Balanced Pilates has a fun and supportive group atmosphere.

We look forward to sharing this journey with you and helping you deepen your Pilates practise.

To secure your space, please contact me on 0403765954 or via email at [email protected]

Tanya x

💗 Happy Mother’s Day to all the incredible Mums, mother figures, and women who show up every day with strength, patience and love 💗

💗 Whether you spent today surrounded by family, soaking up a quiet moment, or just making it through the chaos — I hope you felt appreciated today # # # 💗

~ Our next 10 week block of Pilates classes will run from Tuesday the 17th of March ~

We hope you are all loving the new PILATES SOFT BALLS! They have been a great addition to our classes and we will keep incorporating them into our upcoming repertoire.

BELDON LOCATION - 9 PACIFIC WAY

Tuesdays 430pm

Thursdays 430pm

New to Balanced Pilates? Join us for your FIRST CLASS FREE!
Wether you're a beginner or have been practising Pilates for years, our classes will focus on improving strength, flexibility and overall body awareness - all in a supportive and welcoming space.

For all bookings and enquires, please contact Tanya on 0403765954 or via email at [email protected].

Tanya x

✨ Our New Soft Balls ✨

New prop. New challenges. Same Pilates magic.

Soft balls add a whole new layer to your Pilates practice - helping you connect deeper, control your movement and feel more supported.

• Improve body awareness & alignment
• Activate deep core muscles
• Release tension in tight areas
• Add gentle resistance or extra support
• Challenge balance in a safe, controlled way

Really looking forward to introducing the SOFT BALLS to our classes.

Tanya x

💫 New year, same mindful movement 💫

Pilates classes start back the 6th of January! Join us for our next 10 week block of classes.

Classes run on Tuesdays & Thursdays at 430pm.

Looking forward to seeing you all after the festive season - ready to move mindfully, recharge and take a little time for yourself again. 

For all bookings and enquires, please contact Tanya on 0403765954 or via email at [email protected] 🌟

💫🎄Wishing our Pilates family a very Merry Christmas 🎄💫

Thank you for being part of our community.

Rest, recharge, and enjoy time with loved ones. Stay safe and enjoy the holidays x