Uplift PT Studio Woodvale

🧘‍♂️ STRETCH CLASS THIS SATURDAY! 🧘‍♀️

Start your weekend feeling refreshed and ready to move!

Join Matt this Saturday (4th July) at 7:15am for a 45-minute Stretch Class designed to improve flexibility, reduce muscle tightness, and help you recover from your training.

✨ Suitable for all fitness levels
🕒 Time: 7:15am – 8:00am
📍 Duration: 45 minutes

Whether you're feeling sore from the week or just want to move better, this class is the perfect way to kick-start your Saturday.

Book your spot now - we'd love to see you there! 💙

A huge congratulations to Jess for taking out 1st place in our 6 Week Nutrition Challenge 🏆👏

Another big congratulations to Tash for coming in 2nd place and Michelle for taking out 3rd place 🥈🥉

You all did an amazing job and should be so proud of the effort, consistency and commitment you put in over the last 6 weeks. Thank you to everyone who participated - the results and dedication have been incredible to watch! 💛

🤩 A Big Thank You Again to:

Thirst Woodvale
The Original Bulk Food Store
Hair Destination
Fiamma Woodvale
Tiana Martin | Body Sculpting Treatments & Training
Perth Skin Clinic

🎉 Congratulations to all of our amazing clients who participated in our 6-Week Nutrition Challenge! 🎉

Over the past six weeks, we’ve seen incredible commitment, determination, and positive lifestyle changes from everyone involved. Whether your goal was to improve your nutrition, build healthier habits, increase your energy, or simply challenge yourself, you should be proud of what you’ve achieved 🥳🎊

Thank you for showing up, putting in the effort, and supporting one another throughout the challenge. The results speak for themselves, but the habits and knowledge you’ve gained will last far beyond these six weeks. 🤩💪

Where discipline meets the sunrise 🌅

Early mornings, sunrise skies, and getting stronger together 🌅💪

💥Week 4 Already 💥

Only 2 weeks to go in our 6 Week Challenge and everyone is absolutely smashing it! 👏🔥

A huge THANK YOU again to all of our local businesses and community supporters for your generous donations and support throughout this challenge. Your contributions help motivate our members and make this competition even more exciting 🙌💙

Let’s finish strong team - keep showing up, staying consistent, and giving it your all 💪

The finish line is closer than ever!

Ready to get started but not sure where to begin? ✨

Our Introductory Package is the perfect way to kickstart your fitness journey with guidance, support, and a personalised approach. 💪

For just $120, you’ll receive:
✔️ 3 Personal Training Sessions
✔️ Full Health Assessment
✔️ Fitness Assessment

Whether your goal is strength, weight loss, confidence, or simply feeling better - we’re here to help every step of the way 🤍

Message us to book your intro package today! ✨