28/08/2026
FATHER’S DAY IS COMING 👊
What do you get the Dad who has everything?
Health. 💪
This Father’s Day, gift Dad something he’ll actually use — a little more movement, strength, fitness and time for himself.
🎁 Method Health gift vouchers are available now, and you can choose what works best:
• 💵 Dollar value vouchers
• 🏋️ Personal Training packs
• 🔥 Class packs
Whether Dad is already training or needs a little push to get moving, we’ve got you covered.
Give the gift of health this Father’s Day.
DM us or chat to the team in the gym to grab a voucher. 👊
05/08/2026
Looking to take your training to the next level?
Throughout August, we are offering a PT special during our quieter off-peak hours (Monday-Friday, 11:00am-3:00pm).
Purchase your PT pack during August and receive bonus sessions on us! Buy a 10-pack and you'll receive 11 sessions, or purchase a 20-pack and you'll receive 23 sessions. Existing or new clients can use this offer.
So if you, or somebody you know would like to train during those times, please come and see us at reception, call or email [email protected]
Session packs can be 30, 45 or 60 minutes, giving you the flexibility to fit training into your lunch break.
Your 10-pack is valid for 4 months and your 20-pack is valid for 8 months, with all sessions to be used between 11:00am and 3:00pm, Monday to Friday.
It's the perfect opportunity to work on your strength, technique, accountability or specific goals in a quieter gym environment, then head back to your day feeling stronger, more energised and refreshed.
03/07/2026
Today we say goodbye to one of the good ones. 💙
Today is Brandon's last day at Method Health, and while we're incredibly sad to see him go, we're so grateful for everything he's brought to our community.
From the energy he brought to every session, to the encouragement, laughs and genuine care he showed our members, Brandon has left a lasting impact on all of us. You've been such an important part of Method, and it won't be the same without you.
We're excited to see what the next chapter in Bunbury holds for you and know you're going to do amazing things. Thank you for everything you've given to our community.
Good luck, Brandon. You'll always be part of the Method Health Family, and you'll be missed more than you know.
25/04/2026
FARWELL LOGAN 🫶🏻🎯
Thank you for an incredible 3 years at Method Health. You’ve built genuine trust with your clients and brought so much kindness, knowledge, and your signature sarcasm to the team.
From smashing the Heardy’s Ultra Marathon to always coming back from prac with something valuable to share — your impact hasn’t gone unnoticed!
Wishing you all the best as you head back to Victoria for your next chapter. You’ll be missed!
25/04/2026
🎉 METHOD HEALTH BINGO IS HERE 🎉
Ready to move more, have fun, and win BIG? 👀
Here’s how it works 👇
1️⃣ Grab your Bingo card from reception starting Monday 27th April
2️⃣ Complete the squares — workouts, challenges & a few fun ones mixed in
3️⃣ Get a coach to sign off each square so it counts ✅
Now the important part…
✨ 1 row = 1 entry into the draw
✨ More rows = more chances to win
✨ Full card = MAX entries (and serious bragging rights 😏)
🗓️ Return your card by Monday 18th May
🏆 PRIZES
We’re not playing around… think:
– LSKD outfit (full fit 👀)
– Reformer Pilates sessions
– True Protein pack (electrolytes, t-shirt, shaker + more)
– FitAid recovery drinks + jersey
– Alchemy Sauna experience
– Melt Sauna & Ice Bath for 2
– Dinner Twist vouchers
– + more to come
⚠️ Don’t forget:
– Each square = once only
– No signature = no entry
🔥 Pro tip: don’t stop at one line… stack them up
Let the games begin 💥.