MVMT HUB Training Centre

10 years in, and the thing we’re most proud of isn’t the programming or the equipment… it’s this.

Real people who walked in nervous, unsure, or just looking to get back into it, and found something they didn’t expect: a place that feels like home. Coaches who remember your name, scale your workout without making it a thing, and genuinely want you to hit your goals, whatever they are.

80 Google reviews. Five star average. We don’t take that lightly.

Swipe to read a few from our newest members and if any of it sounds like what you’ve been looking for, your first session is on us. Link in bio.

Introducing Hub Coach, Gabi

If you’ve met Gabi, you already know exactly why she’s such a big part of the energy in our community. Our longest standing coach, she’s loveable, a little goofy, and always has a “question of the day” ready to get everyone thinking and talking.

But behind the fun is an incredibly knowledgeable coach and our resident weightlifting athlete and expert. Gabi brings both skill and personality to every session, helping athletes improve their technique while making the gym a place people genuinely enjoy being.

On why she coaches: “I love seeing the joy in people when they’re able to do something for the first time, as well as hearing how it impacts their life outside the gym. Whether that’s being able to walk upstairs more easily, catch themselves when they fall, or simply have more energy to enjoy life.”
Least favourite movement? Thrusters, thrusters, thrusters 😅

Gabi is exactly who you want in your corner. For the lifts, and the laughs!

Block 2 of our off season starts now, and it’s built around strength that sticks around. Hypertrophy, sub-maximal lifting, no max-outs.

Each day with its own job, with every session scaled and coached in real time, whatever your starting point or goals.

If you’ve been curious what we do here, now’s the perfect time to find out. First session is on us 🙌

A man that needs little introduction: Kim Thorne 💪

Kim’s amazing wife, Gina, was the first one to join Hub. And after some convincing, Kim gave classes a go too. We’re so glad he did!

Now in his 60’s, Kim’s doing Olympic weightlifting, gymnastics, and pushes the cardio machines as hard as anyone in the room. Kim doesn’t hold back.

Coach Jason puts it simply: “His movement prowess and energy are something we should all aspire to.”

This is what showing up looks like! You’re the best Kimbo!!!

Not training for next month. Training for the next 30 years 💪

No one wants to worry about old injuries cropping back up or taking away time with family or work. So here’s how we train around that: your whole year is mapped out in cycles, each block building on the last. Add in EP input and correcting your form before we load the bar.

Your training years aren’t over. Send us a message or try a class for free to see how that looks for you.