11/06/2026
🤠 COUNTRY HOE DOWN VOL. 2 🤠
Saddle up, ladies... it's back!
After the success of our first Country Hoe Down, we're bringing the boots, the beats and the big energy back for Volume 2!
📅 Tuesday 30th June
⏰ 6:15pm
📍 Cockburn Youth Services
Expect:
🎵 All-country playlist
🤠 Boot-stompin' bangers
💃 High vibes
🔥 Plenty of sweat
🧡 The best community around
Whether you're a country music queen or just here for the good times, this class is guaranteed to have you singing along and moving your body from start to finish.
Dress code? We'd love to see some Country inspired outfits....might throw in a prize too!
Grab your besties and join us for a night of movement, music and good old-fashioned fun.
Drop a 🤠 below if you're coming!
02/06/2026
NEW 🪩 MVMT Dance Parties 🪩
Looking for a birthday party that's packed with energy, movement and fun?
Our dance parties are designed to get everyone involved with personalised playlists, dance games, dance-offs and plenty of laughs along the way.
Want to add a little extra sparkle? Glitter, face painting and festival braids are available as optional add-ons. ✨
Perfect for birthdays, school events and community celebrations!
P.S. The fun isn't just for the kids 🪩
Adult dance party packages are also available for birthdays, hens parties and special celebrations. Because grown-ups deserve a dance floor too 💃
📩 Send me a message to learn more or secure your date.
29/05/2026
🏆 JUNGLE BODY AWARDS 🏆
What started as a passion for helping women move their bodies has become something so much bigger. A community. A safe space. A tribe of women who show up for themselves and each other.
Every class attended, every sweaty high five, every message you’ve sent, every person you’ve referred has played a part in this journey.
So if The MVMT Collective, my Jungle Body classes, and our community has ever made a positive impact on your life, I’d love your support. I don’t typically ask but what a way to keep the celebrations of ten years of instructing if we could bring home an award too! And I know I’m late to the party….but hey better late than never! 😆
Know that your vote isn’t just for me. It’s for every woman who’s walked through the doors and chosen herself ❤️
Check out my stories for the link 🔗
28/05/2026
Just a friendly reminder…. ❤️
Own your power. Not the watered-down version. The real one.
Stay grounded in who you are, even when others project who you should be.
You don’t need to fit the mould. You need to trust yourself more.
Be your own sunshine ☀️ Let that be enough.
Stayed aligned with your values. Trust your gut.
25/05/2026
There’s nothing better than hearing how your little ones experienced their Movement Minis session 💜
Watching them connect, move, explore and build confidence in their own way was so special ✨
Thank you to the beautiful mummas who trusted me with their little ones and took the time to share these kind words.
Movement Minis is all about just that…
A place to connect.
To move and create.
To build confidence.
And we get to do it all again this week 🤍
If you’ve been thinking about joining us, there’s still time to come along.
Movement. Music. Magic. ✨
10/05/2026
Today, we honour all mothers. In every season. In every story.
To the mums holding little hands.
To the mums holding big emotions.
To the women longing to become mums.
To those carrying love alongside loss.
To the ones trying, hoping, grieving, healing.
To the mother figures who nurture in ways the world may never fully see.
Motherhood is not one experience.
It is love in many forms 💗
Today, we see you. We honour your strength. And we celebrate the care, courage and heart you bring to this world today and everyday!
Happy Mother’s Day 🌷
07/05/2026
Movement Minis was created to be more than just a dance class 🤍
A place for little (and big) ones to connect.
To move, explore and create.
To build confidence through music, movement and play.
No pressure.
No perfect routines.
Just a safe, supportive space where kids can be themselves, burn some energy and have fun ✨
Designed for ages 2–5 and their grown ups, these sessions are all about movement, music and magic.
Starting May 13
Wednesdays 10:15am
📍 Unit 2/5 Parkes Street, Cockburn Central (F45)
💰 $10 per child (multiple child discount available)
If you’d love your little one to join us, send me a message with MINIS and we'll get you booked in....spaces are already filling fast, only a few avaialble ✨