Scrappy MMA

🥊 Boxing Rule #1: Make them miss.

Everyone loves learning flashy combinations… but if you can’t defend a jab, cross, or body shot, how do you expect to land your own punches? 👊

Great offence starts with great defence.

At our Fundamentals Class every Monday & Wednesday at 5:00 PM, we spend 60 minutes building the foundations through repetition:
🥊 Catch/Deflect
🥊 Slip/Roll/Weave/Roll
🥊 Base/Feet/Hips/Shoulders/Hands
🥊 Exit/Range/Stay in the fight
🥊 Control/Get physical/Take a walk

Can you explain these terms and how they are connected?

We also learn the language of boxing so everyone can communicate, train together, and improve faster.

💥 Repetition builds confidence.
💥 Confidence builds skill.
💥 Skill wins rounds.

See you in the gym. 🥊🔥

Whether you’re heading to training, grabbing a coffee, or just braving these cold mornings…

We’ve got you covered. ❄️🔥

The new Scrappy MMA sweatshirts are here—warm, comfortable, and made for the Scrappy family.

Get yours while stocks last.

MODEL : C A S S J O N E S

This Saturday the gym will be closed for classes. Make sure to come in next week and check out the new look of the gym 👊

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📣TEAM ARE READY

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A message from Head Coach Ben Vickers !

………The climb to the top in MMA is brutal—but staying there is even harder.

It was a rough weekend for the team. We dare to dream and put ourselves out there in pursuit of greatness—and sometimes we fall short. But we get back up and go again.

We love Jack and couldn’t be prouder of him. This sport brings the highest highs and the toughest lows, but what defines us is showing up, gearing up, and getting after it every single time.

Congrats to everyone who represented the Scrapyard this weekend. We’re proud of a team that puts it all on the line for the badge. The support has been incredible.

That walkout and the noise in RAC Arena will stay with us. We’re grateful to be part of a city that backs its own.

We appreciate all of it—the support and the noise. In a world full of opinions, we’ll keep learning the only way that matters: by doing.

We. Will. Be. Back.
🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺

🔥 UFC TICKET GIVEAWAY 🔥

SCRAPPY MMA is hooking one lucky member up with 2 tickets to the UFC 🥊

Here’s how to enter:
Spend $50 or more in the shop between now and midday tomorrow and you’re automatically in the draw.

Simple. No fuss. Big reward.

⏳ Winner drawn tomorrow after midday — don’t miss it.

Get in, gear up, and you could be cage-side 👊

📣New Rashguards in stock !

📢Get in quick because they don’t last !

…..

At the going down of the sun and in the morning, we will remember them.

Today is a day of reflection as we honour the legacy of those who have served our country. We thank our veterans and active service members for their incredible sacrifice.

Lest we forget.

🚨Sweet Science Enthusiasts

New boxing shirts hitting the racks.
New classes hitting the timetable.
New Scrappy Boxing team stepping into the squared circle.

Stay tuned 🥊